Books tagged: relaxation

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The Well Within -- Self-Hypnosis for Deep Relaxation
Price: $2.99 USD. Words: 37,920. Language: English. Published: May 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Self-Hypnosis
The Well Within -- Harnessing Your Inner Healing Power Using Self-Hypnosis -- A Practical, Step-by-Step Guide That You Can Actually Use to Enhance Your Physical, Mental, Emotional, and Spiritual Health. Self-Hypnosis for Deep Relaxation, Book 9 of 10
Write to Relax Now: Mental Relaxation for Writing that Masterpiece
Price: $3.99 USD. Words: 4,880. Language: English. Published: May 14, 2012. Categories: Nonfiction » Self-improvement » Creativity
This ebook provides pertinent information for writers and others that want to express their inner creatvity in writing and artistic work. Inside this ebook there is information on meditation and relaxation. This ebook gives ideas about being a relaxed writer,and a step by step relaxation technique.
Meditation The Mental Body
Price: $1.99 USD. Words: 17,970. Language: English. Published: May 22, 2012. Categories: Nonfiction » Self-improvement » Stress Management
This book is about learning about your mental body and how your thoughts affect how you live your life. So often we feel that we are locked in a mental jail that is not possible to escape from. This book explains the different ways you can change how you think and to use your mental body as a positive and powerful tool.
Everyone and Everything
Price: Free! Words: 17,190. Language: English. Published: May 23, 2012. Categories: Fiction » Children’s books » Social Issues / Values & Virtues, Fiction » Children’s books » Short Stories
This book contains ten short stories written by William Forde, the founder of Anger Management and a leading Relaxation Trainer in Great Britain for over 50 years. It has been written for the 5-9 year-old reader and provides an ideal 10-minute reading slot fill for children during morning assemblies at school and before going to sleep at night. The stories deal with child problem issues of today.
Meditation The Physical Body
Price: $1.99 USD. Words: 12,140. Language: English. Published: June 10, 2012. Categories: Nonfiction » Self-improvement » Stress Management
Meditation is a journey for and of oneself. I hope this book teaches the reader that meditation is a process and once the basic steps are taken, it can lead to a more focused meditative state. It is kept very simple and helps train the reader to respond physically. I hope you enjoy the journey.
Meditation Awareness
Price: $1.99 USD. Words: 16,560. Language: English. Published: June 10, 2012. Categories: Nonfiction » Self-improvement » Stress Management
I wrote this second book to teach awareness and how we can change our world to create a more mindful state. Awareness takes time and focus but brings many fulfilling experiences with it. Enjoy the process of learning to be mindful within your meditations and opening yourself up to experiencing your life to a finer degree.
Learn How Guided Relaxation Can Help You
Price: $6.99 USD. Words: 33,120. Language: English. Published: June 29, 2012. Categories: Nonfiction » Self-improvement » Motivation and inspiration
Ever wondered what guided relaxation is all about? Here are some invaluable informations about guided relaxation!
Emotional Drafting
Price: Free! Words: 12,350. Language: English. Published: July 14, 2012. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence and self-esteem
This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.
Meditation: A Personal Journey
Price: $1.99 USD. Words: 49,100. Language: English. Published: July 16, 2012. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Dick Claassen, the author of "Meditation: A Personal Journey", has been meditating since 1975. He directly experiences, everyday, what he's writing about. In this book he tells you much more than just HOW to meditate. Dick SHOWS you what meditation FEELS like. If you are interested in meditation, this book can be a window into that world. You might be downright thrilled at what you find.
Stress Management Workbook
Price: $2.99 USD. Words: 5,710. Language: English. Published: September 10, 2012. Categories: Nonfiction » Self-improvement » Stress Management
The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.