Books tagged: relaxation

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Found: 87 results

Learn How Guided Relaxation Can Help You
By David Colon
Price: $6.99 USD. Words: 33,120. Language: English. Published: June 29, 2012. Category: Nonfiction
Ever wondered what guided relaxation is all about? Here are some invaluable informations about guided relaxation!
Emotional Drafting
By Bob Goodwin
Price: Free! Words: 12,350. Language: English. Published: July 14, 2012. Category: Nonfiction
This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.
Meditation: A Personal Journey
By Dick Claassen
Price: $1.99 USD. Words: 49,100. Language: English. Published: July 16, 2012. Category: Nonfiction
Dick Claassen, the author of "Meditation: A Personal Journey", has been meditating since 1975. He directly experiences, everyday, what he's writing about. In this book he tells you much more than just HOW to meditate. Dick SHOWS you what meditation FEELS like. If you are interested in meditation, this book can be a window into that world. You might be downright thrilled at what you find.
Stress Management Workbook
By Rachel Henderson
Price: $2.99 USD. Words: 5,710. Language: English. Published: September 10, 2012. Category: Nonfiction
The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.
Olymp-i-a Peace Challenge 1
By Lesa R. Walker
Price: $1.99 USD. Words: 6,810. Language: English. Published: September 29, 2012. Category: Nonfiction
This e-book launches you on a journey of peace through the practice of positive ideas and actions. Simple steps move us forward and practice makes us stronger. By participating in the Olymp-i-a Peace Challenge, you create and sustain peace in your own life and the lives of others. Together, we make the world a more peaceful place! Join in the journey! Discover peace!
How to be Stress Free in 24 Hours!
By Damian Smyth
Price: $2.99 USD. Words: 11,500. Language: English. Published: October 24, 2012. Category: Nonfiction
Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely ‘why’ there is no such thing as stress. That you have been making it up since you were born.
The Insomnia App
By Patrick Dunne
Price: $3.99 USD. Words: 7,750. Language: English. Published: November 17, 2012. Category: Nonfiction
What is an “Insomnia App” and how is it different than a traditional booklet? We call this an “app” because it will put you to sleep as you read it. Asleep! After all, isn’t that why people purchase books about insomnia? Because they want to fall asleep! The booklet will not waste you time with the personal stories, the symptoms and the history of insomnia that most insomnia books provide.
Relaxation and Empowerment
By Andrew Richardson
Price: $0.99 USD. Words: 3,260. Language: English. Published: January 23, 2013 by M-y Books. Category: Nonfiction
In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems and can settle our minds. We now know that this is an essential state for learning and changing what needs to be changed.
Comment méditer et gérer le stress: Gérer son stress grâce à la méditation positive [Méditation & Relaxation pour la gestion du stress]
By Eric Nicolas
Price: $1.33 USD. Words: 4,910. Language: French. Published: January 31, 2013 by lpa publishing. Category: Nonfiction
Comment gérer efficacement son stress grâce à la méditation ? Faut-il apprendre des techniques de relaxation compliquées, méditer des heures durant ? Pas forcément.
Give Your Mind a Rest
By Juliel Davis
Price: $2.97 USD. Words: 4,030. Language: English. Published: February 3, 2013. Category: Nonfiction
Our minds are processing more information than ever before and it can have a negative affect if we don't allow our minds to take a break. The tools I will discuss are easy enough for a child to do, but powerful enough to create a real shift in the way your mind deals with the demands placed on it. Take care of your mind, and you will take care of your future!