Books tagged: relaxation

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Found 107 results (Try using more keywords)

10 of The Best Relaxation Techniques
Price: $2.99 USD. Words: 8,970. Language: English. Published: April 21, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Overworked, tired, having trouble sleeping, stressed or feeling lost in life? Looking for tools and techniques to help you relax? This book explores and explains 10 of the best relaxation techniques that can help you to gain more balance, clarity and peace in your daily life. Anyone can practice them and they are available to you right now.
Using Your Brain to Get Rid of Your Pain
Price: $2.99 USD. Words: 19,830. Language: English. Published: April 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
A simple, common sense guide on how to manage stress, reduce pain, and think more healthily. Includes bonus material, and a complimentary downloadable gift of an MP3 guided relaxation session.
Life's Little Toolbox - Quick Tips For A Happier Healthier You
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
The Amazing Meditation Revolution: West Meets East
Price: $7.99 USD. Words: 68,640. Language: English. Published: May 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The focus of THE AMAZING MEDITATION REVOLUTION: WEST MEETS EAST is the revolutionary character of the Meditation Movement in twentieth century America. To put it in perspective, the historical roots of that movement in Eastern meditation traditions are surveyed, as is the resulting scientific interest in meditation practice. The book concludes with a presentation of a guided meditation session.
Shen Vis Prana. Pranoterapia con simboli antichi
Price: $2.88 USD. Words: 21,410. Language: Italian. Published: July 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Mediante la tecnica Shen Vis Prana la persona viene messa in grado di canalizzare la vibrazione terapeutica della Terra e dirigerla con le mani per ottenere effetti benefici. Cinque simboli provenienti da antiche civiltà (Egitto, Grecia, India) permettono di potenziare la trasmissione pranica; con i metodi descritti è possibile intervenire su squilibri di qualunque tipo.
Apprenez la sophrologie
Price: $3.99 USD. Words: 5,550. Language: French. Published: July 16, 2013. Categories: Nonfiction » Inspiration » Daily affirmations, Nonfiction » Health, wellbeing, & medicine » Mental health
Dans un quotidien toujours plus dense, comment équilibrer vos émotions ? Souvent, le trop-plein émotif est difficile à contrôler... Le stress entraîne des maux physiques... Au gré du temps, on complexe et on a du mal à s'accepter... La sophrologie est un ensemble de méthodes de relaxation dynamique vous permettant de renforcer vos actions positives.
Take a Deep Breath - 21 top tips for relaxed, rewarding and healthy life for stressed wage earners.
Price: $2.99 USD. Words: 13,550. Language: English. Published: July 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Take a deep breath by Michal Siwiec – 21 top tips for relaxed, rewarding and healthy life for stressed wage earners. This book is for ordinary wage earner like you, who is stressed, cares for their health and well-being, wants to be healthy, wants to enjoy life, has a busy live and neglects their health and well-being, respects their life and struggles with various health problems.
Dave's Hypnosis Training Handbook
Price: $6.99 USD. Words: 15,650. Language: English. Published: July 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
this is a comprehensive overview of the history and applications of hypnosis. it is compiled from 30 years experience in the field as a hypnotist, psychologist, neuro-linguistic programmer and psych-k practitioner. the book is used extensively a resource in live training.
Sense and Rhythm: A Collection of Poetry
Price: $4.49 USD. Words: 3,110. Language: English. Published: July 27, 2013. Categories: Nonfiction » Self-improvement » Creativity
A collection of poems about growing up, dreaming, and finding beauty all around you. This book focuses on the catharsis of writing and the strength of emotions.
Complete 15 Minute De-stress Guide
Price: $2.99 USD. Words: 4,400. Language: English. Published: August 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
STOP STRESS THIS BOOK GIVES YOU THE TOOLS! A great book that walks you through step by step ways of "REDUCING STRESS" in your life helping you relax. The book covers the entire range of stressful conditions. Giving your great "PRACTICAL TOOLS" to use daily to help you become totally DE-STRESS!! Breathing techniques, Specific exercises, Special super food to relieve stress and much more.