Find out what’s good for your youthful brain – and what isn’t!
Do you feel as if you are eating all the wrong things? And that there must be a healthier way to live?
Imagine if someone would write the shopping list for you and tell you in simple language about the best foods,vitamins,antioxidants, low and high GI and other food secrets you need to know. All in one short volume? It's here!
Discover how you can literally re-grow your brain connections, reverse the ageing process and transform your memory. This is a PLAIN English guide book to a younger brain age. Written by a leading neuro-science expert and an experienced educator and trainer, it contains clear instructions, is easy to follow, gives examples and a memory agility workout. Why does it take 7 seconds to remember?