Freeing Yourself from Pelvic Pain
by Claudia Amherd
This book was written for you, if you experience discomfort during sex or suffer from vulvodynia and other conditions concerning pelvic floor disorders. The main part of this book is an easy to follow programme to overcome these conditions. In 7 simple steps you will learn how to overcome sexual pain, vaginismus or chronic pelvic pain using empowering exercises.