Books tagged: running and weight loss

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Found 4 results

Six Awesome Personal Short Running Stories By Six Everyday People.
Price: Free! Words: 16,900. Language: English. Published: September 3, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Nutrition
I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!
Running Trim — How to reach and maintain your ideal body weight and shape — and enjoy doing it
Price: $4.99 USD. Words: 26,660. Language: British English. Published: August 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Running Trim is about making changes to your lifestyle that will help you to lose weight and then successfully manage your weight — permanently. Research tells us that dieting is not an effective method for lasting weight loss. Running Trim bypasses the negative aspects of dieting and being overweight and instead focuses on adding quality and invigoration to your lifestyle.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
Paleo Diet Weight Loss: Running and Weight Loss
Price: $1.99 USD. Words: 2,560. Language: English. Published: February 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides
Paleo Diet Weight Loss, Running and Weight Loss: ****Important note** there may well be a price increase. SALMON WITH ALMOND CRUST TUNA AND BAKED PORTOBELLO CHEF’S SALAD 8 CHICKEN WITH APPLES CHICKEN FAJITA SALAD CILANTRO TURKEY BURGERS DINNERS PLAICE FILLETS WITH ALMOND CRUST PIZZA CRUST WITH ALMOND FLAX TURKEY BREAST WITH APPLE GLAZED BAKED SALMON WITH PECANS AND ROSEMARY VEGETABLE CHILLI WIT