Books tagged: running drills

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Found 4 results

Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
Price: $7.95 USD. Words: 5,620. Language: English. Published: June 26, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. It also includes the link to where you can get exclusive access to the audio and ebook versions as well as weekly tips that will get sent straight to your inbox -- a bonus worth $76.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
How to Break 
Your Fitness Slump and Comfortably Finish a Fun Run
Price: $4.99 USD. Words: 11,140. Language: Australian English. Published: March 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
If you have ever begun a fitness plan and then lost your focus, this is the book for you. Chris Edwards is a specialist in personal development and motivation. As a City2Surf Legend with over 42 runs in this event, he also knows a lot about training for a fun run. This book also contains a link to import this training plan into your calendar for the Sydney City2Surf, Melbourne City2Sea and more.
Running Form Drills
Series: Running Technique Tips. Price: $2.99 USD. Words: 20,180. Language: English. Published: November 14, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words.