Books tagged: running injuries

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 5 results

Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running
Price: $7.99 USD. Words: 5,800. Language: English. Published: November 30, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Whether you’re a runner or a triathlete, Injury-Proof Your Run contains the expert advice you need for faster, healthier and happier running. This is a must-read for both runners who want to become faster and for runners who are injury-prone.
Running Injury Free: 5 Unconventional Ways to Enjoy Pain Free Running
Price: $2.99 USD. Words: 10,920. Language: English. Published: March 26, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Every year 60-80 percent of runners develop an injury from running. Don't become a statistic. Learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster! You can implement these steps and strategies to greatly enhance your chances of never having another running injury. Let your journey to becoming an injury free runner begin now!
7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)
Price: $2.99 USD. Words: 2,960. Language: English. Published: August 21, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Would you like to have more fun running? Would you like to know how to add more variety to your running? Would you like to know how top coaches and runners get faster over the short-term and long term? Would you like decades of experience and research on nutrition and strength training for runners condensed down into bullet points? How about tips on improving mental toughness and staying consi
The Book on Ski Boots
You set the price! Words: 12,210. Language: English. Published: August 29, 2012. Categories: Nonfiction » Sports & outdoor recreation » Snow sports
A few years back I wrote the original free Concierge's Guide to Ski Boot Fitting and it was a hit. Littered with pithy fun, it gave Teton Village concierges something to peruse at work in the slow times. People ski great when they are comfortable. Your boots should fit like an old friend. Your Ski Boots need and can be your favorite piece of gear. Nobody's foot should hurt. Ever.
Running Technique
Series: Running Technique Tips. Price: $3.99 USD. Words: 63,980. Language: English. Published: April 29, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sports coaching
(4.92)
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.