How to Break
Your Fitness Slump and Comfortably Finish a Fun Run
By Chris Edwards
Published: March 28, 2013.
If you have ever begun a fitness plan and then lost your focus, this is the book for you.
Chris Edwards is a specialist in personal development and motivation. As a City2Surf Legend with over 42 runs in this event, he also knows a lot about training for a fun run.
This book also contains a link to import this training plan into your calendar for the Sydney City2Surf, Melbourne City2Sea and more.