Books tagged: running training schedule

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Found 3 results

The Book on Ski Boots
You set the price! Words: 12,210. Language: English. Published: August 29, 2012. Categories: Nonfiction » Sports & outdoor recreation » Snow sports
A few years back I wrote the original free Concierge's Guide to Ski Boot Fitting and it was a hit. Littered with pithy fun, it gave Teton Village concierges something to peruse at work in the slow times. People ski great when they are comfortable. Your boots should fit like an old friend. Your Ski Boots need and can be your favorite piece of gear. Nobody's foot should hurt. Ever.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)
Price: $2.99 USD. Words: 2,960. Language: English. Published: August 21, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Would you like to have more fun running? Would you like to know how to add more variety to your running? Would you like to know how top coaches and runners get faster over the short-term and long term? Would you like decades of experience and research on nutrition and strength training for runners condensed down into bullet points? How about tips on improving mental toughness and staying consi