Books tagged: self care

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Found 34 results

Blossoming Heart
Price: $3.99 USD. Words: 1,740. Language: English. Published: July 19, 2016. Categories: Fiction » Poetry » Female authors, Fiction » Inspirational
Blossoming Heart is a compilation of poems on the process of loving yourself. Acknowledge your fear and forgive yourself. Learn and love yourself in your journey. Let your brokenness find hope and peace.
Tell Depression To #@%! Off
Price: $0.99 USD. Words: 13,660. Language: English. Published: May 11, 2016. Categories: Nonfiction » Psychology » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
Living with depression can be a real struggle with fear, confusion, self doubt, shame and guilt. This short, practical book examines what depression is and tells you how you can fight back and gain control of your thinking and emotions. It contains tips anyone can use that don't cost a single penny. Discover that a short walk has a better antidepressant effect on your brain than any medication.
The Mirror Technique: Building Self-Confidence with One Powerful Exercise
Price: $2.99 USD. Words: 6,730. Language: English. Published: May 9, 2016. Categories: Nonfiction » Self-improvement » Self-Hypnosis, Nonfiction » Religion and Spirituality » Self-realization
What if I told you that doing one simple exercise a day could make you confident? That’s what the mirror technique can do to you. In this short guide you’ll learn what it is, how to do it to build confidence in no time using the power of your mind and the mirror, how to use affirmations effectively for maximum results, and what will happen once you make this a daily habit.
Journey Through Life Lists
Price: $4.99 USD. Words: 16,640. Language: English. Published: April 13, 2016. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Personal Growth / Memory Improvement
Journeying through daily obligations can make life appear to race past so fast, that an event that seemed to happen days ago, really occurred years ago. Keep track of the past with lists of vital information to pave your way through the future.
Peace Power and You
Price: $3.97 USD. Words: 27,190. Language: English. Published: September 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
STRESSED OUT? Feeling anxious, angry or depressed? Emotional turmoil has a way of spinning us out of control while destroying our clarity, confidence and self esteem. In a fast-paced, imagedriven world, there must be a better way.
Thrive: The Highly Sensitive Person and Career
Price: $9.99 USD. Words: 51,850. Language: English. Published: July 16, 2015. Categories: Nonfiction » Psychology » Personality, Nonfiction » Self-improvement » Anxieties & Phobias
Are you a highly sensitive person who has always felt frustrated in finding the "right" career? In this groundbreaking book Dr. Tracy Cooper presents important new research findings that can empower you to better understand how HSPs experience the modern workplace, discover emerging new opportunities, and connect with powerful narratives from HSPs! A must read for all HSPs!
From Coping to Thriving: How to Turn Self-care Into a Way of Life
Price: $3.99 USD. Words: 49,810. Language: English. Published: April 27, 2015. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Personal Growth / General
With a balance between practical suggestions, coaching-style questions and psychological groundwork, From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.
Plaasaanval Oorlewinsgids
Price: Free! Words: 2,500. Language: Afrikaans. Published: May 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Dit is 'n artikel van een plaasaanval-oorlewinder na 'n ander, wat leiding gee oor wat om te verwag nadat jy plaasgeweld ervaar het. Dit is 'n gratis artikel geskryf vir Suid-Afrikaners wat geraak word deur plaasgeweld. Die artikel fokus op die emosionele, fisiese elemente, sowel as veranderinge aan geloofstelsels wat voorkom. Dit bied advies oor hoe 'n slagoffer hul eie herstel kan fasiliteer.
7 Steps to Living Well with a Chronic Illness
Price: $3.99 USD. Words: 20,460. Language: English. Published: May 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Nearly 1 in 2 Americans live with a chronic illness. 7 Steps to Living Well with a Chronic Illness was written by a real patient as a resource for others patients and their caregivers who need help navigating the healthcare system, relationships, emotions, and other areas of life that are impacted by chronic illness. This book delivers simple, easy to follow steps, as well as, personal examples.
Farm Attack Survivor's Guide
Price: Free! Words: 25,700. Language: English (South African dialect). Published: May 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a short article providing guidance from one farm attack survivor to another, on what to expect after having experienced farm violence. it's a free article written for South Africans affected by farm violence. The article addresses the emotional and physical elements, as well as changes to belief systems that occur. It provides advice on how a victim can facilitate their own recovery