Books tagged: self care

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Found 39 results

The Chance to Be Free
Price: $0.99 USD. Words: 1,410. Language: English. Published: June 16, 2017. Categories: Essay » Sociology
After being booted out of his second marriage, the author faced a choice. He could move in the same direction, creating a swath of suffering, or he could take his life into his hands and learn to care for himself. He had the chance to be free.
Evolve Into the New You: Optimise Your Evolution With Yoga & Ayurveda
Pre-release—available January 1, 2018. Price: $5.99 USD. Language: English. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Medicine
This is your guide to optimise your trajectory to good health & happiness. Charles explores your relationships with: your habits, your immune system, sleeping like a baby, gut health, Optimal Posture Alignment™, hydration as medicine, stress, mindfulness when your mind is already full, empathy burnout, sustainable time management, self-care, body image, building your tribe & healing from trauma.
Your Relationship with You: How to Live Life by Your Rules
Price: $3.99 USD. Words: 22,190. Language: English. Published: May 2, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Relationships and Family » Family relationships
Relationships are hard, but they don’t need to be. Discover how to start making relationships easier. Denise Onofrey, The Relationship Strategist, provides insights into the self-limiting rules that create dis-ease and dis-connection in our relationships. Learn how you arrived at where you are now, and begin to shape the relationships you desire most, by taking control where YOU matter most.
Come ho vinto l'insonnia senza medici e pillole
Price: $2.99 USD. Words: 11,600. Language: Italian. Published: February 2, 2017. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Dreams
L’Autore racconta le sue drammatiche insonnie e lo stress e come ne è venuto fuori da solo e senza medicine. Ha analizzato i diversi disturbi del sonno e le altre tipologie, le cause, le conseguenze, i casi letali, le veglie storiche e molte altre curiosità. Il libro fornisce dati interessanti sull'abuso di sonniferi da parte degli anziani e sull’uso di alcol, sigarette e droghe tra i minori
Faith. From the Journal of Umm Zakiyyah
Price: $4.99 USD. Words: 25,330. Language: English. Published: January 2, 2017. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit, Nonfiction » Religion and Spirituality » Islam / Rituals & Practice
Faith is a collection of excerpts from the journal of Umm Zakiyyah, internationally acclaimed author of If I Should Speak, Muslim Girl and His Other Wife. She says, "When it comes to faith, I'm still learning. So I claim no authority except that I hope to die with more than a grain of it in my heart. This collection is just a glimpse into my world of hope and confusion as I strive upon that path."
Surrendering to Joy
Price: $2.99 USD. Words: 30,350. Language: English. Published: November 28, 2016. Categories: Nonfiction » Self-improvement » Death, Grief, Bereavement, Nonfiction » Inspiration » Personal inspiration
On an August night in San Francisco, 22-year-old Teal collapsed from a sudden, unexplainable cardiac arrest. Six days later she died, and a spiritual unfolding began that changed the life of her mother forever. These essays – each one a personal touch into the divine – chart her mother’s path as she confronts painful events she’d been holding onto, and opens herself up to true, lasting joy.
Your Daily Dose - Your prescription to living life to the fullest
Price: $2.99 USD. Words: 14,930. Language: English. Published: November 2, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / General
Your Daily Dose, your prescription to living life to the fullest. Learn the recommended dosage for living an outrageous life. Experiment with refreshing morning meditations, create visualizations that make you come alive, build affirmations you can believe in and wrap it all together with worksheets that will create a template and a path for you to succeed.
Thrill! The High Sensation Seeking Highly Sensitive Person
Price: $9.99 USD. Words: 68,570. Language: English. Published: September 10, 2016. Categories: Nonfiction » Psychology » Personality, Nonfiction » Psychology » Developmental / lifespan development
Are you a thrill seeker who loves roller coasters, yet prefers safe thrills? Do you love new and novel experiences, yet are careful to think it through? Are you deeply empathic, highly creative, and experience a rich, deep inner life? If so you may be a high sensation seeking highly sensitive person. Dr. Tracy Cooper presents new research illuminating the 30% of HSPs who are HSS/HSPs.
Blossoming Heart
Price: $3.99 USD. Words: 1,740. Language: English. Published: July 19, 2016. Categories: Fiction » Poetry » Female authors, Fiction » Inspirational
Blossoming Heart is a compilation of poems on the process of loving yourself. Acknowledge your fear and forgive yourself. Learn and love yourself in your journey. Let your brokenness find hope and peace.
Tell Depression To #@%! Off
Price: $1.99 USD. Words: 13,660. Language: English. Published: May 11, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Mental health
Living with depression can be a real struggle with fear, confusion, self doubt, shame and guilt. This short, practical book examines what depression is and tells you how you can fight back and gain control of your thinking and emotions. It contains tips anyone can use that don't cost a single penny. Discover that a short walk has a better antidepressant effect on your brain than any medication.