Self-Esteem: A Teen's Guide for Girls
by Michael Lawrience
Teen girls and women suffering from childhood wounding will find self-help methods for empowerment and a healthier body image. The journaling exercises and tips create higher esteem, as girls begin to appreciate and love their unique selves. The author covers important issues like media pressure to be perfect so teens can know it is okay to have flaws. You have the power to change how you feel.