Books tagged: selfcare

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Found 16 results

How to Love Your Child
Price: Free! Words: 2,550. Language: English. Published: October 13, 2016. Categories: Nonfiction » Relationships and Family » Family relationships, Nonfiction » Parenting » Physical fitness
Parenting is an opportunity to increase your capacity to love! You have the capacity to receive love from your child, and you have the capacity to give love to your child. One of the best pieces of advice ever given to parents is to “Choose your words wisely. ” Why? Positive and loving words will not only build your child’s self-esteem, they will positively impact your life as well.
Don’t Be Your Own Worst Enemy: Self-care for Busy People
Price: $1.49 USD. Words: 13,900. Language: British English. Published: January 30, 2016. Categories: Nonfiction » Relationships and Family » Balancing work and family, Nonfiction » Health, wellbeing, & medicine » Work-related health
The message here is that you can’t support or care for others safely and effectively if you are not caring for yourself. It’s remarkably easy to focus all our attention on helping others and lose sight of our own needs. So, what is involved in self-care? That’s precisely what is explored in this e-book. It lays the foundations for being helpful to others without sacrificing your own well-being.
New Tricks
Price: $1.99 USD. Words: 25,200. Language: English. Published: November 10, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
You’ve made it through a crisis thanks to Recipe for Lemonade, and built a “new normal” with the help of Life After Lemonade, but what now? How do you cultivate the courage to leave your comfort zone after surviving disaster? In New Tricks, author April Capil lays out the blueprint for how to craft a second act post-trauma, and build the next-level life you’ve been longing for.
Травмы Развития: Почему не получается жить, как хочется, и что с этим делать
Price: $9.99 USD. Words: 29,530. Language: Russian. Published: November 5, 2015. Categories: Nonfiction » Psychology » Psychotherapy / general
Столетиями люди учились выживать и подстраивали под решение этой задачи свои привычки, образ жизни, системы воспитания и образования. Совсем недавно мир изменился и правило "делай, чтобы выжить" перестало быть актуальным. В книге исследуются причины, почему нам бывает сложно перестроиться на то, чтобы жить, исходя из собственных интересов, и предлагаются простые и действенные техники самопомощи.
A Silent Bugle, Journals of an Alzheimer's daughter
Price: $2.99 USD. Words: 32,260. Language: English. Published: September 30, 2015. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Relationships and Family » Aging
During my father’s illness, my focus was on his needs alone. I didn’t have time to consider that I was suffering too. It wasn’t until my father had passed away that I realized the act of journaling had played a powerful role in my coping. It helped me to process my emotions, relieve guilt, weather role reversal, find humour, make decisions . . . and continue to love my ever-changing father.
Ending the Waiting Game: Increasing Kidney Transplants in Canada
Price: Free! Words: 67,090. Language: Canadian English. Published: January 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
Ending the Waiting Game provides a well-documented portrayal of kidney transplantation in Canada from the perspective of an experienced kidney transplant patient highly active in organ donation initiatives. Kidney patients will be encouraged by the possibilities they can consider to reduce lengthy transplant wait times, as well as discovering many positive ideas to advocate for change in Canada.
Misfit to Masterpiece
Price: $9.99 USD. Words: 29,810. Language: English. Published: September 22, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Confidence and self-esteem
Misfit to Masterpiece is for anyone who has been deeply hurt. It provides simple strategies for healing our heart attitude, as well as the tools necessary to embrace the true strength and beauty of our character.
Life Lessons from Motorcycles - Seventy Five Tips for Maintaining Body, Mind, and Soul
Series: Life Lessons from Motorcycles, Book 9. Price: $1.99 USD. Words: 5,540. Language: English. Published: July 9, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General
Drawn from the symbolism of motorcycles, this book offers parallels on the importance of caring for body, mind, and soul. While many people cringe at the thought of picking up a tool, learning a few basics exposes how simple maintenance can be. Beyond the benefits of the mechanical education, the insights you discover about yourself change your perspective on your own hors
Hope 3.0
Price: $1.99 USD. Words: 8,110. Language: English. Published: October 8, 2013. Categories: Nonfiction » Inspiration » General self-help
Hope is the spark that ignites the soul into action. Of itself, it isn’t a strategy, but a state of mind. It is the fuel that provides the energy to do the things that create a better life, a better future, and a better world. Hope 3.0 is a book of strategies that anyone can use to develop a more positive approach to living.
Care for Me
Price: $9.99 USD. Words: 23,150. Language: English. Published: July 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
America has a healthcare system that it cannot afford. In Care for Me, A.S. Callahan III, MD describes an effective alternative that delivers on the value proposition in medicine: saving lives cheaply. By focusing on prevalent preventable conditions and showing how to accomplish needed care, Care for Me is an invaluable guide for everyone. This may be the most valuable book you ever read.