Books tagged: selfcare

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Found 19 results

365 Days of Winning Looks Gorgeous on You: How to Win at Life and Get Over Your Problems
Price: $6.99 USD. Words: 11,380. Language: English. Published: August 21, 2017. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Psychology » Mental health
What you believe about yourself may change right now, and may no longer apply to your future self-image. If you can’t bear parts of your life, whether it’s school, work or relationships, you have to master a new self-image that will deal with that situation in a better way.
Self Approved: A Guide to Accepting, Loving and Expressing the Person you Truly are
Price: $6.99 USD. Words: 79,320. Language: English. Published: March 23, 2017. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
Self Approved: A guide to accepting, loving and expressing the person you truly are, is an inspirational memoir and self-help book in which author, Kat Trimarco, takes the reader on a revelatory journey through her childhood and teenage years rippled with emotional abuse, self-sabotage, and unworthiness...
Self-Care for the Wounded Soul: 21 Days of Messy Grace
Price: $2.99 USD. Words: 17,750. Language: English. Published: February 4, 2017. Categories: Nonfiction » Self-improvement » Religion and self-improvement, Nonfiction » Religion and Spirituality » Meditations
Steve Austin, best-selling author of "From Pastor to a Psych Ward", is back with self-care journal that is sure to change your life. Self-care has become a buzzword over the past few years, but this powerful book, co-authored with Kate Pieper, LMFT, walks you through 21-days of soul-searching that will help you create a lifestyle of healthy self-care.
How to Love Your Child
Price: Free! Words: 2,550. Language: English. Published: October 13, 2016. Categories: Nonfiction » Relationships and Family » Family relationships, Nonfiction » Parenting » Physical fitness
Parenting is an opportunity to increase your capacity to love! You have the capacity to receive love from your child, and you have the capacity to give love to your child. One of the best pieces of advice ever given to parents is to “Choose your words wisely. ” Why? Positive and loving words will not only build your child’s self-esteem, they will positively impact your life as well.
Don’t Be Your Own Worst Enemy: Self-care for Busy People
Price: $1.49 USD. Words: 13,900. Language: British English. Published: January 30, 2016. Categories: Nonfiction » Relationships and Family » Balancing work and family, Nonfiction » Health, wellbeing, & medicine » Work-related health
The message here is that you can’t support or care for others safely and effectively if you are not caring for yourself. It’s remarkably easy to focus all our attention on helping others and lose sight of our own needs. So, what is involved in self-care? That’s precisely what is explored in this e-book. It lays the foundations for being helpful to others without sacrificing your own well-being.
New Tricks
Price: $1.99 USD. Words: 25,200. Language: English. Published: November 10, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
You’ve made it through a crisis thanks to Recipe for Lemonade, and built a “new normal” with the help of Life After Lemonade, but what now? How do you cultivate the courage to leave your comfort zone after surviving disaster? In New Tricks, author April Capil lays out the blueprint for how to craft a second act post-trauma, and build the next-level life you’ve been longing for.
Травмы Развития: Почему не получается жить, как хочется, и что с этим делать
Price: $9.99 USD. Words: 29,670. Language: Russian. Published: November 5, 2015. Categories: Nonfiction » Psychology » Psychotherapy / general
(5.00)
Столетиями люди учились выживать и подстраивали под решение этой задачи свои привычки, образ жизни, системы воспитания и образования. Совсем недавно мир изменился и правило "делай, чтобы выжить" перестало быть актуальным. В книге исследуются причины, почему нам бывает сложно перестроиться на то, чтобы жить, исходя из собственных интересов, и предлагаются простые и действенные техники самопомощи.
A Silent Bugle, Journals of an Alzheimer's daughter
Price: $2.99 USD. Words: 32,260. Language: English. Published: September 30, 2015. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Relationships and Family » Aging
During my father’s illness, my focus was on his needs alone. I didn’t have time to consider that I was suffering too. It wasn’t until my father had passed away that I realized the act of journaling had played a powerful role in my coping. It helped me to process my emotions, relieve guilt, weather role reversal, find humour, make decisions . . . and continue to love my ever-changing father.
Ending the Waiting Game: Increasing Kidney Transplants in Canada
Price: Free! Words: 67,090. Language: Canadian English. Published: January 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
Ending the Waiting Game provides a well-documented portrayal of kidney transplantation in Canada from the perspective of an experienced kidney transplant patient highly active in organ donation initiatives. Kidney patients will be encouraged by the possibilities they can consider to reduce lengthy transplant wait times, as well as discovering many positive ideas to advocate for change in Canada.
Misfit to Masterpiece
Price: $9.99 USD. Words: 29,810. Language: English. Published: September 22, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Confidence and self-esteem
Misfit to Masterpiece is for anyone who has been deeply hurt. It provides simple strategies for healing our heart attitude, as well as the tools necessary to embrace the true strength and beauty of our character.