Books tagged: selfcriticism

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Found 2 results

I’m Not Perfect––I’m Only Human
Price: $7.95 USD. Words: 36,480. Language: English. Published: June 22, 2017. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Codependency
Perfectionism can be a blessing or a curse. When it helps us, it lifts our mood, and we can achieve significant accomplishments. But perpetually seeking an illusion can have serious consequences. It can become a painful trap from which we’re unable to escape. Its self-sabotaging side effects undermine our goals and creativity and spill over onto our co-workers and loved ones, damaging our relation
10 Steps to Self-Esteem
Price: $5.29 USD. Words: 6,010. Language: English. Published: January 30, 2012. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
(5.00)
From 30 years of professional and clinical experience working to empower individuals, Darlene Lancer, LMFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do.