Being Selfish is Good for You - and the World!
by Ann Algie
This book is written with the intention of helping you to love and care for yourself. Even though we are considered to be living in an increasingly selfish society, there are still a great many people sacrificing their own needs, by putting the needs or wants of others first, to the detriment of their own physical and mental health. This book shows how to achieve a balance between the two.