Is it even possible to have a happy and fulfilling life of your own while meeting the endless demands of being a primary caregiver for someone in your family? 43 million Americans struggle to find a way to do that each and every day. Take Back Your Life:… provides guidance, support and strategies to caregivers so that they can take as good care of themselves as they do of others in their lives.
The purpose of this book is self-improvement rather than improvement of the world. It is designed to help the reader, as well as the author, come to terms with the impact and costs of certain behaviors on their lives and careers.
Clinical hypnotherapist and master energy healer Marese Hickey shares powerful and simple techniques to unblock your life and get out of a rut. To make progress towards the life you really want you need to have both your conscious and subconscious mind working co-operatively. It’s easier than you might have thought with the right tools. Life is short so learn how and get started right now – today!
Your Amazing Itty Bitty(R) Self-Esteem Book by Jade Elizabeth contains15 Essential Steps for Gaining and Keeping High Self-Worth. All love starts with self-love, yet many of us are trained to believe that self-love is selfish and narcissistic. We push away compliments. We reject positive thoughts about who we are, how we look, what we have achieved and what we are achieving.
Este libro te va a dar las herramientas para mejorar de un modo impresionante tu autoestima, vas a poder confiar en tus opiniones y volverte asertivo. Tu vida y tu destino te pertenecen a ti, no al mounstrito interior que se encarga de ponerte obtáculos por todos lados. Te mereces ser muy feliz.
Self-sabotage can be as obvious as procrastination and uncompleted multi-tasking or as subtle as perfectionism and tardiness. However, learning about self-sabotage is not enough. You must learn how to make and to work a plan to overcome YOUR self-sabotage.
Don’t self-sabotage overcoming your self-sabotage. READ THIS BOOK!
Change is all about being aware of what a great speech really looks like. There are a number of different ways that we can learn what good speaking really is. Part of the change process is making your speech more effective. As you deliver a speech you'll discover what parts work and what parts don't work.
Seven destructive beliefs are quietly living and breathing in the subconscious minds of billions. With UnderMind's groundbreaking methods for revelation and reprogramming, self-sabotaging beliefs that have existed for decades can be dissolved in only hours. Financial abundance, meaningful relationships, and more are possible when you take control of your subconscious, and stop living UnderMind.
Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
This anthology will teach you:
- How Your Living Room Can Give You More Willpower
- The Emotional Foundations of Clutter
- Five Steps for Cultivating Self-Discipline
- Three Goal-Setting Mistakes You're Probably Making
...and much more!