Books tagged: senior exercise

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Found 2 results

The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days (Fitness Short Reads Book 6)
Price: $0.99 USD. Words: 3,580. Language: English. Published: January 17, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Exercise
Are you concerned about your balance, building strength and maintaining independence? Wouldn’t it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won’t you have a better piece of mind knowing it’s a safe and proven fitness routine specifically for senior citizens? Then, "How to Master Chair Exercises in 30 Days" is your solution!
The Ultimate Men's Retirement Guide to Mental, Financial, Physical and Sexual Health (& Fun)
Price: $1.99 USD. Words: 57,370. Language: English. Published: December 12, 2011. Categories: Nonfiction » Sex and Relationships  » Sexual health, Nonfiction » Health, wellbeing, & medicine » Aging well
This book answers the questions of men facing retirement including getting excited about retirement; the financial Number needed, allocating investments and making them last; getting and staying healthy,fit and trim and dealing with sexual problems. Also covered are Social Security, Medicare and end of life issues, and life lessons to make things more peaceful. A bookshelf in a book for Boomers.