A concise and realistic article that outlines twenty proven ways to improve your attention, alertness and short-term memory at college, home and work (approximately 9, 500 words, including resources and a glossary of terms).
Discover how you can literally re-grow your brain connections, reverse the ageing process and transform your memory. This is a PLAIN English guide book to a younger brain age. Written by a leading neuro-science expert and an experienced educator and trainer, it contains clear instructions, is easy to follow, gives examples and a memory agility workout. Why does it take 7 seconds to remember?