Books tagged: shoulder pain

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Found 11 results

Back Story Breaking the Cycle of Chronic Pain
Price: $1.99 USD. Words: 29,540. Language: American English. Published: November 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Self-improvement » Stress Management
Back Story is a common sense guide to ending muscle tension, while managing destructive negative emotions, which will allow readers to break their chronic pain loop, and let their healing begin. 
 Helps heal back pain, neck pain, shoulder pain, and sciatica Techniques are safe, simple and effective Detailed exercises to reduce negative emotions 
Offers methods to reduce physical tension
The 15 Minute Neck Release: Learn How to Quickly Relieve Neck Pain and Stiffness of a Friend or Loved One
Price: $2.99 USD. Words: 7,130. Language: English. Published: May 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
The purpose of this book is to explore and explain, in simple terms, how to do an effective neck release technique on another person in just 15 minutes. The primary benefits of doing a neck release on someone else is that it triggers a relaxation response, greatly reduces any pain related symptoms, and improves the overall function of the neck muscles, joints, and connective tissues.
Everyday routine for strengthening rotator cuff muscles
Price: $2.00 USD. Words: 340. Language: English. Published: February 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Exercise
Everyday routine for strengthening rotator cuff and other muscles in the shoulder circle. Also used for stabilizing connection points in the area. Originally made by professional physiotherapist Dr. Carter Newman and proved in his classes. Must be done 2 times everyday for 3-4 weeks.
Anti Aging Secret of the Animals – Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!
Price: $3.97 USD. Words: 7,540. Language: English. Published: June 2, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00)
Most people blindly accept the proposition that they are going to grow feeble as they age. This proposition is false. The truth is that all vertebrate mammals, including humans, possess the ability to reset their brains and relax their muscles back to a youthful state through the miracle of somatic movements. Get this book and learn how to rejuvenate your body today!
How To Release Shoulder Tension In 60 Seconds or Less
Price: $2.99 USD. Words: 6,600. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
There is really no secret to it, anybody has the capacity and ability to either release their own muscular tension or help release somebody else’s. The techniques explained within this book come from a variety of different fields and specializations, ranging from trigger point release through to yoga and some very old Chinese medicine techniques.
Pressure Point Therapy
Price: $19.95 USD. Words: 18,140. Language: English. Published: July 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
pressure points are areas of stress held by the body. headaches, back pain, low energy, hormone problems and even sinus problems can result because of painful pressure points. in this book you will find out how you can use this therapy for yourself, family and friends. it is easy to learn and the color charts will show you which points to treat and in the correct order.
Simple Remedies for Common Muscle Aches and Pain
Price: Free! Words: 6,870. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
Professionals from every walk are constantly beset by neck pain, shoulder pain, back pain, and relief is elusive. This book aims at addressing the most common modern day aches in simple language with gentle movements and common sense adjustments that will help to alleviate many issues.
Trigger Point Therapy Workbook for Shoulder Pain including Frozen Shoulder (2nd Ed)
Price: $7.99 USD. Words: 34,980. Language: English. Published: June 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.
Medical Tai Chi:The Essentials
Price: $2.99 USD. Words: 5,390. Language: English. Published: April 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Medicine
Tai Chi is quickly becoming one of the most popular forms of gentle exercise recommended by physicians to help with flexibility, balance, and posture. Traditional Tai Chi masters observed that regular practice with the correct body posture had the benefit of improving blood circulation and energy, reducing pressure on spinal nerves and joints, and slowing heart rate.
Trigger Point Therapy Workbook for Shoulder Pain including Frozen Shoulder
Price: $5.99 USD. Words: 24,320. Language: English. Published: November 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Medicine
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.