Books tagged: shrugs

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Dumbbell Shrug – The Key To Building Huge Traps
Price: Free! Words: 920. Language: English. Published: March 10, 2011. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Well developed traps are an instant sign of strength & power for any bodybuilder or power-lifter. The good news is that you don't need an array of specialised equipment to develop your traps, your dumbbell set is all you need.