Books tagged: six pack abs

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Found 13 results

How To Get Lean, Strong & Bulletproof
Price: $27.00 USD. Words: 48,650. Language: English. Published: April 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
How To Get Lean, Strong & Bulletproof contains all the strategies a 45-year old dad used to drop 61 lbs in just 27 weeks and get in the best shape of his life. Think 8% bodyfat, a 455-lb deadlift, and chin-ups with over 100 lbs on a dipping belt - all at an age when we're supposedly getting “past it” or “over the hill”. What worked for him will work for you, too. Remember, 50 is the new 20!
V Cut Abs Training Guide
Price: Free! Words: 7,500. Language: English. Published: November 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This training program includes the most effective abdominal exercises for getting sexy washed board abs in a few short weeks.
The Untold Secrets of Weight-loss Revealed
Price: $4.49 USD. Words: 12,890. Language: English. Published: July 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Revolutionary weight-loss program for everyday men and women designed to help you overcome weight-loss frustrations and get you in shape in eight weeks. Intended for people who are frustrated with their weight loss or have tried other diets and programs that have not worked. This is an easy and incremental weight-loss program you can incorporate into your life one week at a time.
How To Flatten Your Stomach and Get Six Pack Abs
Price: Free! Words: 7,930. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you looking for a quick and easy way to lose weight? Have you been training at the gym every day and still can’t see any results? There is no easy way to lose weight unless you do it properly. It can be easy to trim down your tummy and improve your appearance.
How To Lose Weight Fast While Prepping For The Impending Zombie Apocalypse
Price: $0.99 USD. Words: 12,960. Language: English. Published: September 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Fiction » Horror » Undead
The world has gone insane during the apocalyptic day where zombies walk the earth. Your chances for survival are probably slim. Lets face it you've put on a few pounds and your endurance level has crashed through the floor. You will never outrun the living dead. So what do you do? What is the mother of all secrets to weight loss and the perfect set of ABS?
How To Get Six Pack Abs - 6 Pack Diet and Workout Secrets
Price: Free! Words: 8,520. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Discover the the real reason why you don't have six pack abs and how to whip that midsection into shape once and for all!
The Secrets To Lose Fat And Make Great Body
You set the price! Words: 13,680. Language: English. Published: May 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
This ebook on everything to do with bodybuilding and health will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle in just 6 WEEKS!
Developing Prize Winning Abdominals
Price: $7.99 USD. Words: 3,060. Language: English. Published: April 7, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
Many of you may remember this 1980s and 1990s booklet. This little booklet, which began modestly enough as a few pages and over the years was expanded and updated, soon became a classic best selling abdominal course. This was before abs became the in thing to have, the rage. Now you can find ab courses and infomercials just about everywhere, but this little booklet, some would say, led the way.
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
Price: $4.97 USD. Words: 18,150. Language: English. Published: January 30, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
Abs for Life - The No.1 Solution on How to Get Six Pack Abs
Price: $7.95 USD. Words: 50,080. Language: English. Published: October 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them!When Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! The Abs for Life System will take your body and sculpt it into a Lean, Mean Six Pack Machine!