Books tagged: sleep

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Constructing Your Memory System: Optimizing Study Habits and Test Performance
Price: Free! Words: 7,110. Language: English. Published: June 7, 2016. Categories: Nonfiction » Psychology » Cognitive psychology
Discover how to prepare your brain for memory consolidation as research across psychology and neuroscience is explored. This ebook will demonstrate how to retain knowledge in any high school or college setting. How should one organize study sessions, or optimize brain functioning? What neurological changes facilitate memory, and how can they be acquired? Start constructing your memory system.
How to Fall Asleep Fast, Sleep Better and Wake Up Happy
Price: $3.99 USD. Words: 10,170. Language: English. Published: June 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Inspiration » General self-help
In this actionable book, you’ll learn how to fall asleep quickly when in bed, sleep better, and wake up fresh ready to win the day. In the long term, sound sleep will affect all other areas of your life, you’ll improve your health, will be productive during the day, will reduce stress and be able to go after your goals more energetic than ever, and will feel happier and peaceful in general.
Danny Yukon and the Secrets of the Amazing Lamp -- Elementary Edition
Price: $4.99 USD. Words: 1,180. Language: English. Published: May 29, 2016 by The Sager Group. Categories: Fiction » Children’s books » Social Issues / Self-Esteem & Self-Reliance, Fiction » Children’s books » Visionary & Metaphysical
Danny Yukon and the Secrets of the Amazing Lamp is the story of a young boy who overcomes the loss of his father —a U.S. soldier serving in Afghanistan. As a result of the tragedy, Danny becomes mute. At night, his dreams are haunted by a ferocious tiger. It is not until his uncle gives Danny an amazing lamp—and teaches him how to be more mindful— that he learns the key to his powers lies within.
Sleep Better
Price: $3.99 USD. Words: 25,960. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book is a practical self-help guide for anyone who struggles with their sleep. It explains what sleep is, why it is so important to our health and wellbeing and looks at the many and wide-ranging factors that can prevent us from sleeping well. It shows how we may overcome these issues so we can improve our sleep and lead a happier and healthier life as a result.
Dream Power for Teens
Price: $3.99 USD. Words: 46,270. Language: English. Published: May 7, 2016 by Crossroad Press. Categories: Nonfiction » New Age » Dream interpretation
Showing up for class naked...being chased by a monster...soaring high above the clouds. What does it all mean? Use the power of your dreams to understand your life! By paying attention to your dreams, you can learn so much about yourself—from your home life to your friends to your future. Dream Power for Teens is co-authored by a teen, and is loaded with real life stories, and cool activities.
Meditating With Elvis: A Guide to Simple Meditation & Mindful Awareness for the Soulful
Price: $8.99 USD. Words: 57,400. Language: English. Published: April 23, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
A compassionate, comprehensive and occasionally quirky introduction to non-spiritual meditation and everyday mindful awareness. Meditating With Elvis will teach you how to meditate and be mindful while commuting on public transport, listening to music, during household chores and while eating chocolate! Empathetically written by a practising meditation teacher with 30 years in the holistics field.
The Bed
Price: $2.99 USD. Words: 21,110. Language: English. Published: April 4, 2016 by Crossroad Press. Categories: Fiction » Horror » Occult, Fiction » Horror » General
Don’t go to sleep. You never know where you’ll wake up. Little Darcy Walker is getting the bed she’s always dreamed about. A black bed that’s one-of-a-kind. But Darcy’s bed may not be as new as it looks, and she could be falling into a deathly slumber. From the Amazon bestselling author of Kransen House comes a horrific tale that takes the reader into the depths of an ancient evil.
Inner Light
Price: Free! Language: English. Published: March 18, 2016. Categories: Fiction » Children’s books » Art
A child's spiritual journey to overcome fear of the unknown with God's love. Have you ever had trouble sleeping at night? Maybe thoughts about the past and future have kept you up way past your bedtime? This story is a child's adventure to accept the unknown, while learning to love and trust God. In a dream state Alex travels into the depths of inner space and discovers the center of peace.
The Passion of Jazz and Other Short Stories
Price: Free! Words: 14,980. Language: English. Published: February 10, 2016. Categories: Fiction » Anthologies » Short stories - single author
(5.00)
This collection of short stories by Nicholas Bridgman delves into finding beauty and love in unexpected places, including when young classical musicians develop a passion for jazz and for each other, vacations to the Grand Canyon and Ireland go horribly wrong, a grandfather sends his grandson a gift from beyond the grave, and a man with schizophrenia finds himself incarcerated.
Why Is It Time To Sleep?
Price: $1.99 USD. Words: 230. Language: English. Published: January 21, 2016. Categories: Fiction » Children’s books » Fiction
(5.00)
When it’s time to go to sleep, Little Ones must lay down for bed. But there are so many ‘why’s to ask! In this book, little ones are soothed as night falls. When the moon comes out, it’s time for little ones to go to sleep like the sun.