Books tagged: sleep

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How to Stop Insomnia
Price: $2.99 USD. Words: 5,340. Language: English. Published: January 18, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep habits we learn as children may play a vital role in affecting our sleep patterns as we grow. Poor sleep or lifestyle habits usually cause insomnia. Insomnia is a common sleep disorder in which you may have trouble falling asleep or staying asleep or both.
In Pursuit of Sleep: The Origins of Insomnia and What to Do About It
Price: Free! Words: 32,340. Language: English. Published: January 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
If you have been lying awake at night waiting helplessly for sleep to come, it is time you went on the offensive. This book is about pursuing sleep. The method is based on scientific principles and decades of research into the problems that block sleep. Read In Pursuit of Sleep today, use the method tonight.
The Diary of David Alexian: Using Words to Light My Spirit.
Price: Free! Words: 4,040. Language: Commonwealth English. Published: December 12, 2015. Categories: Fiction » Poetry » Contemporary Poetry, Nonfiction » Health, wellbeing, & medicine » Mental health
Putting words down can have true meaning; lead to poetry, redemption, self discovery and healing.
An Introduction to Sleep
Price: Free! Words: 9,500. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » Cognitive psychology
The purpose of this text is to raise awareness about the importance of sleep. Please share this book with as many social networks, friends, and family as possible. My academic sources are listed at the beginning of each chapter. Topics covered include how to identify sleep in different organisms, sleep deprivation, lucid dreams, sleep's effect on immune function and metabolism, and more.
25 Morning Routines of Successful People
Price: Free! Words: 4,970. Language: English. Published: November 22, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Mental health
This eBook is a collection of all types of morning success rituals. You can even steal some of them, upgrade your morning routine accordingly, or simply use it as a source of inspiration.
Puppy McPooch Meets The Ghost Pooch
Price: $0.99 USD. Words: 20. Language: Canadian English. Published: October 30, 2015. Categories: Fiction » Children’s books » Animals, Fiction » Children’s books » Clothing & Dress
Puppy McPooch had an unexpected spooky visitor late one night. What did The Ghost Pooch want? This picture book has 29 pages.
Uma Luma Goes to the Moon
Price: $2.99 USD. Words: 21,510. Language: English. Published: October 6, 2015 by Melissa Donovan. Categories: Fiction » Children’s books » Science & Technology
Uma Luma can’t fall asleep. Every night, she lies in bed staring at the ceiling. Uma is getting groggier and grumpier every day. She even falls asleep in school! All Uma Luma wants is a good night’s rest. Then a special visitor arrives and takes Uma Luma on a marvelous adventure.
Sheridan Starswimmer
Price: $0.99 USD. Words: 10. Language: English. Published: September 5, 2015. Categories: Fiction » Children’s books » Imagination & Play
Sheridan is wide awake. The big, bright, full moon is shining into her room and chasing sleep away. Sheridan could be upset. It is very late and she has school the next day. Instead, she closes her eyes and thinks up an adventure through the galaxy. Maybe racing comets and dipping her toes in planet rings will finally lead her to sweet dreams in her own comfy bed.
Nightlight
Price: $0.99 USD. Words: 3,330. Language: English. Published: July 13, 2015 by Untreed Reads. Categories: Fiction » Horror » Occult, Fiction » Science fiction » Short stories
Nine-year-old Kayla suffers from horrible dreams, along with the nagging fear that monsters will come for her in the night. Employees of the Stafford Sleep Clinic think they know better, until an astonished technician discovers that beyond all of the machines, wires, and monitors he trusts so completely, the little girl's fears may not be imaginary after all.
Maritime Watchstanding Plans: Origins, Variants and Effectiveness
Series: Shiftwork, Fatigue and Safety, Book 4. Price: $4.99 USD. Words: 95,880. Language: American English. Published: June 30, 2015. Categories: Nonfiction » Science and Nature » Research & Methodology, Nonfiction » Science and Nature » Naval Science
This book is the most comprehensive reference work available concerning (1) the genesis and history of maritime watchstanding and (2) more than a half-century of research concerning different watchstanding plans. Includes assessments of more than 35 watchstanding plans that have been observed in civilian or military operations and/or studied in laboratories, and 331 technical references.