Books tagged: sleep

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How To Stay Awake, And 30 Ways To Beat Daytime Fatigue
Series: Handy Book Series, Book 2. Price: $1.99 USD. Words: 7,220. Language: English. Published: September 1, 2013 by Evagelia Karageorge. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
In this book you will find some simple and useful tips that will help you beat the occasional drowsiness or stay awake longer in a particular circumstance.
Fundamentals of Shiftwork Scheduling, 3rd Edition: Fixing Stupid
Series: Shiftwork, Fatigue and Safety, Book 2. Price: $2.99 USD. Words: 51,130. Language: American English. Published: August 29, 2013. Categories: Nonfiction » Business & Economics » Management and human resources, Nonfiction » Business & Economics » Labor
This book is for shiftwork schedulers and for teams involved in fatigue risk management systems (FRMS) for 24/7 operations. The book covers shift lengths from four to 24 hours, and numbers of crews from one to five. Shift plan examples include 4-, 6-, 8- 12- and 24-hour shift lengths, split-crew plans, a plan for part-time workers, and eight-plus-twelve-hour shift length combination plans.
Parkinson's Treatment Hindi Edition: 10 Secrets to a Happier Life
Price: Free! Words: 16,010. Language: Hindi. Published: August 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
Parkinson's Treatment Hindi Edition: 10 Secrets to a Happier Life is available in over 20 language translations, so that all worldwide cultures can have access to the secrets that can help those living with Parkinson's disease. Additionally the book addresses all of the new and emerging therapies (stem cells, gene therapy, optogenetics, etc.).
Sickeningly Human: Advena
Price: Free! Words: 9,020. Language: English. Published: August 13, 2013. Categories: Fiction » Science fiction » Short stories, Fiction » Horror » Weird fiction
A Nicholas Blakeman classic short story: Watch a bewildered security guard as he follows instructions from a secretive supervisor, sees terrors mysteriously gawking at him in the darkness and finds out something that lurks quietly in all our subconscious. Nicholas Blakeman takes us on yet another terrifying and horrifically realistic ride, that will make you ask questions passed "what if?".
Don't Look Under The Bed
Price: $2.99 USD. Words: 2,870. Language: English. Published: August 11, 2013. Categories: Fiction » Children’s books » Fiction
This best described to the bonding of the mother and her daughter.
Manage Stress During a Disaster
Price: Free! Words: 710. Language: English. Published: August 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Reference » Handbooks and Manuals
Stress is a normal part of everyday life, but it can worsen when a disaster happens in your area. Increased stress can negatively affect preexisting health conditions. Learn to manage daily stress before a disaster occurs to reduce its impact on your health.
Waiting for the Dawn
Price: $3.95 USD. Words: 6,580. Language: English. Published: August 9, 2013 by The Educational Publisher/Biblio Publishing. Categories: Fiction » Poetry » Spiritual, Fiction » Poetry » Themes & motifs
For all those unfortunate people who have had the sentence of insomnia for various reasons, I extend my heartfelt sympathy and wish that you find rewards in the hardship as I try to do.
Get Off Sugar And Save Your Life! A Quick, Simple, Step By Step Guide - How To Delete Sugar Addiction
Price: $16.99 USD. Words: 13,130. Language: English. Published: July 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
A quick, simple, step by step guide - How to delete sugar addiction
Snoring from A to Zzzz
Price: $9.99 USD. Words: 50,360. Language: English. Published: July 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Are you one of the millions forced to endure sleepless nights because of your bedmate’s thunderous snoring? Here is the practical relief guide, explaining everything from how snoring is produced and what makes it worse to what modern treatments are available and where to find a physician.
My Journal: For Giving Thanks, Getting Restful Sleep, Setting up a Productive & Mindful Day, and Forgiving What Came Before.
Price: Free! Words: 1,100. Language: English. Published: July 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This journal is a great way to set up a bedtime ritual that allows you to release the day and set up for an optimal quality of sleep and productivity the next day. It allows you to practice daily gratitude which is linked to improvements in mood and overall mental health.