Books tagged: sleep and weight loss

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Found 3 results

Eat Less, Sleep More and Slow Down
Price: $1.99 USD. Words: 21,150. Language: English. Published: June 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
A pleasantly simple guide to help you live better and longer in today's crazy, fast-paced world. Learn about the science behind eating, sleeping, and slowing down to help you develop better strategies for losing weight, sleeping better, and living longer.
The Weight Loss Cookbook
Price: $1.99 USD. Words: 34,030. Language: English. Published: January 18, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
This book is about a celebrated weight loss system that has been 20 years in the development and includes dozens of color-coded recipes for delicious comfort foods from which to choose. Also included is a complete, color-coded and alphabetized list of permitted foods. Perhaps it should have been titled "The Complete Weight Loss System With Accompanying Cookbook And Food Selections."
Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
Price: $3.99 USD. Words: 20,500. Language: English. Published: April 9, 2010 by Richard Stooker. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.