Books tagged: sleep help

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Found 3 results

Deeper Sleep, Richer Life. Sleep Doc's 200 Pearls for Females.
Price: $0.99 USD. Words: 27,210. Language: English. Published: December 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Written by a practicing sleep physician, this book provides 200 pearls to help females get deeper sleep and thereby daytime alertness, energy, vigor, and vitality that can last all-day even during menstruation, pregnancy, menopause, and stress at home or at work. It also has pearls, which can improve life of those suffering from fibromyalgia, insomnia, sleep apnea, and insufficient sleep.
How I Beat Depression Quickly And Completely
Price: $5.99 USD. Words: 20,370. Language: English. Published: September 21, 2013. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Emotional healing
This little book is a culmination of many years searching for a cure for depression. I was just about to give up when I accidentally came across an amazing technique which is so simple and so easy that anyone can do it. And it really works! This guide is written out just as I would have liked, short simple paragraphs, easy tips and methods that actually work. Let depression go and love life!
Getting A Great NIght's Sleep - Awake each day feeling refreshed, energetic and ready to take on anything!
Price: $2.99 USD. Words: 10,230. Language: British English. Published: March 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Personal Growth / General
Whether suffering insomnia or simply wanting a better night's sleep you will find that with a better sleeping routine you can concentrate more, make better decisions, be more productive, feel full of energy, and enjoy life more. By following the advice in Getting A Great Night's Sleep you will find that it really is possible to wake up feeling refreshed, energetic and ready to take on anything!