Books tagged: sleep issues

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Found 4 results

How To Stay Awake, And 30 Ways To Beat Daytime Fatigue
Series: Handy Book Series, Book 2. Price: $1.99 USD. Words: 7,220. Language: English. Published: September 1, 2013 by Evagelia Karageorge. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
In this book you will find some simple and useful tips that will help you beat the occasional drowsiness or stay awake longer in a particular circumstance.
The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep
Series: The Great Checklist Books. Price: $2.99 USD. Words: 8,830. Language: English. Published: July 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » General
(4.75)
Tired of fishing thru book after book, looking for insomnia relief? The Great Sleep Checklist is a concise worksheet of the obstacles to a peaceful night's sleep, plus strategies for specific types of sufferers including those with ADHD, worriers, and aging women and men. This book contains all the best advice for sleeping well in a short, well-written format.
How to Overcome Insomnia : Sleep Well Tonight and Every Night
Price: $5.96 USD. Words: 6,550. Language: English. Published: April 25, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This is an easy to read, thoroughly researched, encouraging guide to my successful search for a good night’s sleep. The booklet contains the following seven chapters:*Effects of Insomnia,*Causes of Insomnia,*Promoting Sleep-Sleep Hygiene,*Natural Sleep Remedies,*Alternative Cures,*Chemical Cures, *Herbal or Natural Sleeping Tablets.
Say Goodnight to Sleep Problems
Price: $2.99 USD. Words: 10,720. Language: English. Published: December 7, 2011 by Melissa Russell. Categories: Nonfiction » Parenting » Childhood psychology, Nonfiction » Health, wellbeing, & medicine » Reference
Many people experience sleep disorders that involve dreaming but there are also other forms of sleeping troubles not specifically related to dreams including Insomnia, Hypersomnia, Sleep Apnea, Snoring, Sleepwalking, Restless Legs Syndrome, Jet Lag, DSPS, Night Sweats, Baby and Children’s Sleep problems, Enuresis or Bedwetting, Bruxism, SWSD, the list goes on and on....