Books tagged: sleep techniques

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Found 3 results

How I Beat Depression Quickly And Completely
Price: $5.99 USD. Words: 20,370. Language: English. Published: September 21, 2013. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Emotional healing
This little book is a culmination of many years searching for a cure for depression. I was just about to give up when I accidentally came across an amazing technique which is so simple and so easy that anyone can do it. And it really works! This guide is written out just as I would have liked, short simple paragraphs, easy tips and methods that actually work. Let depression go and love life!
The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep
Series: The Great Checklist Books. Price: $2.99 USD. Words: 8,830. Language: English. Published: July 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » General
(4.75)
Tired of fishing thru book after book, looking for insomnia relief? The Great Sleep Checklist is a concise worksheet of the obstacles to a peaceful night's sleep, plus strategies for specific types of sufferers including those with ADHD, worriers, and aging women and men. This book contains all the best advice for sleeping well in a short, well-written format.
A NEW DADS HANDBOOK: Settle & sleep in 90 seconds plus other secrets from a real dad
Price: $0.99 USD. Words: 6,370. Language: English. Published: December 27, 2012. Categories: Nonfiction » Parenting » Childhood development, Nonfiction » Parenting » Reference
(4.00)
This handbook is a quick reference guide for new dads. Based on real experiences with my 2.5yo & 4mth olds, it includes the things I wish I'd been told before they arrived. Including successful methods that get baby to sleep quickly & how to solve other problems - plus some little secrets that your friends forgot to tell you.