Books tagged: small steps to big change

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Full Search

Found: 4 results

The Kaizen Plan for Decluttering Your Computer: Take Control of Your Computer 10 Minutes at a Time
By Lynn Johnston
Price: Free! Words: 3,720. Language: English. Published: August 2, 2011. Category: Nonfiction
Do you spend more time reading email than you'd like? Do you waste time looking for files on your hard drive? Do Facebook and Twitter take a bigger chunk out of your day than they should? In this era of information overload, it's harder than ever to stay focused and productive when working on the computer. This short ebook will help you eliminate virtual clutter and streamline your time online.
Small Steps to Healthy Eating: Lose Weight, Have More Energy, Feel Better Eating the Foods You Love
By Lynn Johnston
Price: $2.99 USD. Words: 19,380. Language: English. Published: August 4, 2011. Category: Nonfiction
No radical changes, no throwing away half the food in your cupboards, no sugar withdrawal! Instead of punishing yourself with a restrictive diet plan, you can eat healthier by starting with the foods you already love and making small, simple adjustments toward a healthier diet.
The Chinese Medicine Diet
By Lee William Tisler
Price: $0.99 USD. Words: 6,890. Language: English. Published: August 13, 2011. Category: Nonfiction
Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.
The Best of Small Steps to Big Change, volume 1
By Lynn Johnston
Price: $2.99 USD. Words: 37,390. Language: English. Published: July 12, 2012. Category: Nonfiction
Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better. This anthology will teach you: - How Your Living Room Can Give You More Willpower - The Emotional Foundations of Clutter - Five Steps for Cultivating Self-Discipline - Three Goal-Setting Mistakes You're Probably Making ...and much more!