Books tagged: smoking and obesity

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Found 2 results

My Final Quit
Price: $2.99 USD. Words: 41,120. Language: English. Published: July 11, 2011. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Biography » Autobiographies & Memoirs
My Final Quit is the friend who understands how hard it is to quit. Told with raw emotion and humor, Pam Young shares her journal from first toke to last and the realization that busting her addiction was really her soul’s journey to discover her Self. Written for both smokers and non-smokers, My Final Quit offers invaluable insights, useful tools, and great encouragement.
It’s Your Life
Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.