Books tagged: smoking and quitting smoking

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Found: 5 results

The Smoking Diet: A New Way to Quit Smoking
By Oliver Johnson
Price: $3.25 USD. Words: 7,680. Language: English. Published: April 10, 2012. Category: Nonfiction
The Smoking Diet is an easy, natural and completely new method of giving up cigarettes that makes not smoking feel as natural to you as smoking feels now. This book will help you quickly and easily give up smoking - simply follow the stages of the smoking diet and you'll soon find yourself living a healthy, happy life free from cigarettes.
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love
By Dennis Beck
Price: $9.99 USD. Words: 21,170. Language: English. Published: May 21, 2013. Category: Nonfiction
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love is a 3-stage program (pre-Quitting, Quitting, and post-Quitting) for the unready, the stubborn, and the scared. Emphasis is using t'ai chi ideas and techniques to sever the smoker's emotional link with tobacco by preparing the unready, persuading the stubborn, and calming the fears of the apprehensive.
Goal to Stop Smoking style Billy Donat
By Billy Donat
Price: $8.67 USD. Words: 16,160. Language: American English. Published: October 21, 2013. Category: Nonfiction
You are having trouble quitting smoking ' find your answer here'
How I Stopped Smoking Forty Years Ago
By Oliver Spedding
Price: $2.99 USD. Words: 4,310. Language: Commonwealth English. Published: March 16, 2014. Category: Nonfiction
this booklet explains how important it is to prepare adequately to quit smoking, how to create an "anti-tobacco" attitude, how to set appropriate goals and challenges, the need for distraction and adopting a healthy lifestyle. all these aspects are important ingredients in the process of quitting smoking permanently.
Stop Smoking - This is How I Did It
By George Marshall Woodman
Price: $0.99 USD. Words: 4,230. Language: English. Published: March 21, 2014. Category: Nonfiction
A personal account of my experience of cigarette smoking and the attempts to stop this nasty habit. It will hopefully help smokers to stop smoking using this method.