Books tagged: soccer cardio

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 1 result

Soccer Stamina: pt.1 Aerobic Interval Circuits
Price: $2.99 USD. Words: 11,440. Language: English. Published: May 5, 2014. Categories: Nonfiction » Sports & outdoor recreation » Coaching / Soccer, Nonfiction » Sports & outdoor recreation » Football & rugby
Aerobic endurance is one of three key parts to stamina in soccer. Soccer Stamina Series Part 1 will show you how to train for aerobic endurance using interval training circuits designed to increase your aerobic capacity specifically for soccer. Improved aerobic capacity will ensure that you can stay focused and sharp right until the last minute plus improve recovery times.