Books tagged: soccer strength

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Found 4 results

Paul Webb Academy: Strength Training for Footballers [Football | Soccer Series]
Price: $9.99 USD. Words: 33,460. Language: English. Published: January 19, 2017 by Bennion Kearny. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby, Nonfiction » Sports & outdoor recreation » Coaching / Soccer
In 'Strength Training for Footballers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train soccer players to become stronger, faster, more explosive, and more resistant to injury.
Paul Webb Academy: Strength Training for Goalkeepers [Football | Soccer Series]
Price: $9.99 USD. Words: 32,730. Language: English. Published: January 19, 2017 by Bennion Kearny. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Football & rugby
In 'Strength Training for Goalkeepers' ex-professional soccer player and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger, faster, more explosive, and more resistant to injury.
Soccer Stamina: pt.3 Strength Endurance Workouts
Price: $2.99 USD. Words: 16,410. Language: English. Published: May 6, 2014. Categories: Nonfiction » Sports & outdoor recreation » Coaching / Soccer, Nonfiction » Sports & outdoor recreation » Football & rugby
Strength endurance is largely ignored in a soccer player's or coach's training regime. This is unwise because it can be a great source of competitive advantage. Strength Endurance, the 3rd element of Soccer Stamina, is important to ensure all of your power & strength is maintained. It is the elements that others don't train that will give you the edge. Strength endurance is one of those elements.
Soccer Strength & Power: Workout Plan for Increasing Your Strength & Explosive Power for Soccer
Price: $2.99 USD. Words: 19,670. Language: English. Published: May 5, 2014. Categories: Nonfiction » Sports & outdoor recreation » Coaching / Soccer, Nonfiction » Sports & outdoor recreation » Football & rugby
If you’re looking to develop that explosive spring in your step, speed off the mark, increase the venom in your shot and your vertical leap for winning more headers (or all of the above for your team) then this is the book for you. It’s full of exercises, drills & training plans plus lessons for safe and effective technique and how to properly structure your workouts for the best possible results.