Books tagged: social anxiety

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Found 30 results

Cognitive Drill Therapy
Price: Free! Words: 52,800. Language: English. Published: December 27, 2016. Categories: Nonfiction » Psychology » Anxiety
Cognitive Drill Therapy (CDT) aims at reducing stimulus bound anxiety specifically as seen in phobic disorders and Obsessive-Compulsive Disorders (OCD). CDT conceptualizes stimulus bound anxiety as having following four readily discernable components: (1) Objects of fear (2) Body-Mind Reactions (3) Safety Behaviours (4) Danger Thoughts. In short, these four components are called OBSD.
How To Understand and Live With Social Anxiety
Price: $2.99 USD. Words: 10,060. Language: English. Published: October 27, 2016. Categories: Nonfiction » Psychology » Anxiety
How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The book, through a step-by-step process, helps readers slowly understand their mental illness within the distinctiveness of their own context.
How to Overcome Social Anxiety Without Medication
Price: $2.99 USD. Words: 10,390. Language: English. Published: October 3, 2016. Categories: Nonfiction » Psychology » Anxiety
If you want to overcome Social Anxiety Disorder WITHOUT having to take medication, then read our how to guide by a real life counselor with experience in this field. How to Overcome Social Anxiety without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.
Stars and Hearts
Series: Stage Door, 1. Price: Free! Words: 48,110. Language: English. Published: July 24, 2016. Categories: Fiction » Young adult or teen » Chick Lit
Yazmin lands a job in a theatre box office and gets to party with actors! She jokingly challenges colleague Suki to a contest and they end up shaking hands on it. The winner will be the girl who finds herself an actor boyfriend first. Trouble is, Suki oozes confidence and Yazmin is painfully shy with men. Will she be able to overcome her shyness and win the crazy challenge?
Shyness Junkie: How to Overcome Shyness
Series: How-To Junkie. Price: $2.99 USD. Words: 5,110. Language: English. Published: May 30, 2016 by How-To Junkie. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence and self-esteem
Do you hate people? Actually let's rephrase that...when you're around others, do you have a sudden urge to bolt towards the exit? People wonder why you're so anti-social, socially awkward, or even worse, misanthropic. First off, you don't hate people; you're just one of the many people who gets nervous around others from shyness. Being shy has dire consequences; you lose out on many opportunities.
Letting it Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis)
Price: $5.99 USD. Words: 18,410. Language: English. Published: May 15, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Worries keeping you awake at night? Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book. If you are tired of wanting to just let go of things that bother you—but not knowing how to do so, you will love this book!
Social Anxiety: How To Overcome Shyness Stress And Live A Happier Life
Price: $2.99 USD. Words: 15,760. Language: English. Published: February 14, 2016 by newtechsaga. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Have you heard about Social Anxiety and Shyness? This book gives you the step by step introduction to Social Anxiety, its symptoms, causes and disorder!!
The Fear: Strategies For Social Anxiety & Other Fears That Life Throws Your Way
Price: $9.99 USD. Words: 25,630. Language: English. Published: July 30, 2015. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
The Fear is a step by step psychological manual for mastering anxiety, improving conference and conquering fear.
How to Use Autism to Unlock Life's Mysteries
Price: $1.99 USD. Words: 5,040. Language: English. Published: March 10, 2015. Categories: Nonfiction » Relationships and Family » Autism spectrum disorders
Does Autism have you down in the pits? Don't settle for a disappointing or mediocre existence. Not only can we live well in spite of Autism, but we can discover the greatest treasures in life because of Autism.
Shy and Fabulous: Overcoming social anxiety and living your best life ever!
Price: $5.99 USD. Words: 24,150. Language: English. Published: February 23, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Shy and Fabulous is book one from the Shy Diva Book series on overcoming shyness, social anxiety, and social phobia. Through readings and various exercises, readers learn more about social anxiety and develop strategies on overcoming it. The self-help techniques discussed in the book have been clinically tested and proven to be beneficial in overcoming social anxiety.