IBS-IBD Fiber Charts: Soluble & Insoluble Fibre Data for Over 250 Items, Including Links to Internet Resources
by Kathy Steinemann
Confused about fiber? You're not alone! No more guessing. This book contains over 250 entries in several charts—useful for anyone with bowel problems like diarrhea/constipation, or for health-conscious individuals interested in increasing their daily fiber consumption.