Smart Snacking for Sports
by Michelle Vodrazka
Making nutritious and delicious snacks is easier than you think. With this collection of 40 recipes, Michelle shows you how to create smart snacks that will keep you keep your energy levels high and allow you to perform at your optimal level. Alll of the snacks in this book are gluten-free and and are dairy-free as well and many are also nut-free, egg-free, vegetarian and / or vegan.