How to Live on Wheat
by John Hill
This is a cookbook, preparedness resource and survival manual. It covers the selection, storage and cooking of wheat, other grains and legumes. Includes Essene Bread, Pan Bread, Sprouting, Sourdough, Food Combination, Baking, Bread Making, Gluten Meat Substitute, Pasta, Improvised Bread Making, Dumplings, Cast Iron Cookery, Salads, Biscuits, Pancakes, Hominy, Corn Bread, and Tempeh.