Books tagged: squash fitness

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Found 2 results

Racquetball and Squash: Conditioning and Injury Prevention
By
Price: $9.99 USD. Words: 34,420. Language: English. Published: May 20, 2011. Category: Nonfiction » Sports & outdoor recreation » Squash
If you love to play racquetball or squash but always suffer from injuries that stop you from steady improvement, this book is for you. The one-sided nature of the sport creates a lot of imbalances in your body that over time cause overuse injuries. In this book, you will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum performance.
The G Spot, A Book About Squash
By
Price: $15.00 USD. Words: 35,260. Language: English. Published: October 27, 2014. Category: Nonfiction » Sports & outdoor recreation » Squash
“ This a great book for all levels . Nice anecdotes and a good technical focus with lots of insights . A good read with a different twist from other squash books.” Liz Irving Former World nº 2 and coach of 7 times World Champion Nicol David For more information, have a look at my blog: www.thegspotsquashbook.blogspot.com.