The best way to learn how to become truly happy is to apply the teachings of the happiest people to your life. People like Mahatma Gandhi, Nelson Mandela or Matthieu Ricard (considered to be the happiest person on this planet) who had to face the most challenging situations in their lives and still became truly happy.
These are their 7 most important lessons.
What's funny about a brain injury or breast cancer? You'll be surprised. These true-life stories show the "funny side" of some not-so-funny challenges and demonstrate the upside to the struggles with illness and injury and the triumphs in overcoming them.
Journey the path to self-empowerment and survival, even in the face of seemingly impossible circumstances, with a good laugh along the way.
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