Books tagged: stop smoking

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Found 47 results

How To Stop Smoking
Price: $2.99 USD. Words: 4,100. Language: English. Published: December 20, 2016 by booksmango. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Change is difficult; losing weight, cutting down drinking, improving relationships, stopping smoking, increasing self-esteem, eating healthily and dealing with anxiety are all really, really difficult. This series of self-help workbooks will help you make all of these changes. Each workbook has been carefully devised by a small group of specialists to ensure that you make lasting changes as fast a
How to Toss Your Butt
Price: $0.99 USD. Words: 4,440. Language: English. Published: October 27, 2016. Categories: Nonfiction » Self-improvement » Addiction and recovery
The seven simple steps I used that allowed me to go from 60/80 cigarettes a day to none overnight.
How To Quit Smoking Marijuana
Price: $5.99 USD. Words: 10,030. Language: English. Published: October 3, 2016. Categories: Nonfiction » Self-improvement » Addiction and recovery
The book is a workbook on how to quit smoking marijuana. It provides a well detailed structure containing the steps towards recovery. Starting from the introductory part, we are made familiar with the general knowledge on marijuana and its abuse. How it causes dependence on the user and in no time they feel an addiction that could be problematic if they are not careful.
Basic Hypnosis
Price: $7.99 USD. Words: 26,660. Language: English. Published: September 11, 2016 by Earth Wise Books. Categories: Nonfiction » Self-improvement » Self-Hypnosis
The informative and easy to understand contents include sample inductions for the most common situations to help get the reader started.
Effective Way to Quit Smoking: Killer of Tobacco Companies
You set the price! Words: 1,070. Language: English. Published: June 8, 2016. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Health, wellbeing, & medicine » healthy living
You want to quit smoking? It will take only 5 minutes to know how from this book. You will save your money and improve your health!
Tips on How to Stop Smoking
Price: $2.99 USD. Words: 5,490. Language: English. Published: February 27, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Preface This guide has been written for the sole purpose of aiding cigarette addicts to help stop their smoking habits. Studies have proven that the habit of smoking cigarette is on the rise; this has lead to the increase of so many negative effects including diseases and even social problems among so many populations around the globe.
7-Day Quit Smoking Challenge - Ways to Quit Smoking In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 7,570. Language: English. Published: November 10, 2015 by INSTAFO. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Health, wellbeing, & medicine » healthy living
If you or someone that you know has attempted to (or has successfully) quit smoking in the past, there’s a good chance that you or this person can attest to just how difficult the process is or was. Luckily for you, the "7-Day Quit Smoking Challenge" exists to guide smokers through the quitting process—from the difficult struggle of the first day to the perpetual urge that will last a lifetime.
Why You Smoke
Price: $6.87 USD. Words: 18,330. Language: American English. Published: June 25, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General
Recovery – Why You Smoke reveals the mind science behind this addiction and once you learn the true facts then you can easily quit using the techniques defined in this book. The highlights are how to stop smoking, ways to stop smoking, stop smoking, stop smoking cigarettes, stop smoking free, stop smoking meditation, stop smoking the easy way. Written by one of the nation’s leading behavioral ...
How I Quit Smoking in 1 Day
Price: $2.99 USD. Words: 8,350. Language: American English. Published: February 26, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Self-improvement » Addiction and recovery
This eBook tells the story of how Michael Atkins was able to quit smoking in 1 day, and stay quit. He thought he should write this eBook for the benefit others too, as many people still struggle to quit smoking.
Bad Habits No More: 25 Steps to Break Any Bad Habit
Price: Free! Words: 13,450. Language: English. Published: November 28, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Business & Economics » Motivational
It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change. What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit."