Books tagged: strength exercises

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Found 5 results

Super Strength - The Secret to Gaining Strength - Without Moving a Muscle
Price: Free! Words: 7,890. Language: English. Published: March 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Personal Growth / Success
Hey there; I'm Vince Kowalski and I believe all of us were meant to be superheroes! Yes, this title teaches readers how to build the strength and resilience of a superhero… the strength you were born to use.
The Paper Tigers
Price: $5.95 USD. Words: 287,640. Language: American English. Published: November 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Martial arts
The Paper Tigers is the "Hell's Kitchen" of martial arts. It peers into the deepest corners of martial adeptness with microscopic precision in a gallant effort to expose many fraudulent practitioners and counterfeit claims.
Kicking for Success
Price: $9.99 USD. Words: 14,360. Language: English. Published: June 2, 2013. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby
The #1 Football kicking & punting instructional manual for athletes of all ages. Former Wisconsin All-American kicker & NFL Draft Pick Taylor Mehlhaff shares his experiences & what it takes to be a successful athlete. This information is invaluable for any parents or coaches looking to educate themselves & help their kickers in pursuit of being the varsity starter & earning a full-ride scholarship
The Foundation for Functional Strength & Conditioning: A 7 week guide to structuring your fitness potential!
Price: $2.99 USD. Words: 4,540. Language: English. Published: April 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This is a 7 week guide that will show you some of the basic protocols and parameters for developing a successful foundation of strength & conditioning. It will also break down exercise physiology into its most basic form, so that anyone can grasp a certain degree of knowledge as to why the neuro-muscular system works in the amazing way that it does. It includes 30 basic exercises with picture diag
The Wellness Club: A Journey to Health Beyond Healthcare
Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
(5.00 from 1 review)
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
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