Books tagged: stress

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Step Back from the Exit: 45 reasons to say no to suicide
Price: $0.99 USD. Words: 31,460. Language: English. Published: November 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Suicide
When someone can't imagine one reason to say no to suicide, this book offers 45. Arising from the author's struggle with suicidal thoughts, these wide-ranging short essays acknowledge the depth of pain that brings people to consider suicide yet it asks the reader to wait. The format is easy to read; the text is intelligent, ironic, insightful and fitting to a short attention span.
Avoiding Holiday Burnout: 10 Keys to More Relaxing and Enjoyable Holidays
Price: $3.99 USD. Words: 10,000. Language: English. Published: October 18, 2013 by Homesteader School Press. Categories: Nonfiction » Religion and Spirituality » Holidays / General, Nonfiction » Relationships and Family » Family activities
Have the holidays ever made you feel more stressed than blessed? Expectations and pressure to create the perfect holiday can lead us down a path toward holiday burnout. Author Marie James, who has "been there" and learned how to restore the joy, shares ten keys to a more relaxing and enjoyable holiday season. Key titles include Pick Your Priorities, Adapt to Life Changes, and Tame Your Schedule.
Illusive Secrets 2: Embracing Your True Self
Price: $5.99 USD. Words: 9,600. Language: English. Published: October 17, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General
Illusive Secrets 2: Embracing Your True Self continues the journey of discovery begun in the first book. The self-honesty demonstrations in this second book inspire us to look even deeper at our own lives. This transformational book supports us in living to our highest levels through self-honesty and a growing willingness to embrace our true self. What would your life be like if you had.
Don't Panic Cross Stitch Pattern
Price: $0.99 USD. Words: 670. Language: English. Published: October 17, 2013 by L H. Categories: Nonfiction » Home and Garden » Crafts & Hobbies
Don't Panic Cross Stitch Pattern Size on 14 count roughly 8" X 8" Includes Cross Stitch Tips
The Power of meditation
Price: $2.99 USD. Words: 5,690. Language: English. Published: September 18, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Mediation for the Modern Life Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including increased productivity.The word “meditation” often elicits images of devout men sitting silently in mystical temples far away.It can seem foreign and certainly something too far.
Relational Self Help Collection Vol. II
Price: $4.99 USD. Words: 22,530. Language: English. Published: September 9, 2013 by Trennis E. Killian. Categories: Nonfiction » Self-improvement » Religion and self-improvement
Three titles in one book for 1/3 the combined price "Coping with Stress" - Help yourself or someone else learn about stress and lessen it in your live. "Crisis Intervention/Suicide Prevention" - Help yourself or someone else through a crisis period. "Conquering Grief" - Help yourself or someone else through the grieving process.
Rest of Faith
Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Depression
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
The Badge Nearly Destroyed Me
Price: $2.99 USD. Words: 34,650. Language: English. Published: August 15, 2013. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Personal Growth / General
To protect and serve—words every cop swears to, but though Police Officer Michael “Mac” McIlhargey could keep that vow on the street, at home his good guy facade was cracking. As his iron grip on control slipped, he grabbed with an even tighter fist and his once happy family became marred by violence, abuse and trauma. The Badge Nearly Destroyed Me is a tale of lessons learned and love regained.
Manage Stress During a Disaster
Price: Free! Words: 710. Language: English. Published: August 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Reference » Handbooks and Manuals
Stress is a normal part of everyday life, but it can worsen when a disaster happens in your area. Increased stress can negatively affect preexisting health conditions. Learn to manage daily stress before a disaster occurs to reduce its impact on your health.
Nevrotico: A Personal Chronicle of OCD, Anxiety and Neurosis
Price: $0.99 USD. Words: 52,960. Language: English. Published: August 5, 2013. Categories: Nonfiction » Psychology » OCD, Nonfiction » Psychology » Depression
“The book gives readers a front row seat to watch the turmoil of the author’s life and mind. that itself is a triumph of honesty, openness, and self-awareness. The author’s voice is very relatable to readers who also struggle with OCD and anxiety.” Judge, Writer's Digest Self-Published e-book Awards.