Books tagged: stress

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STRESS In The Workplace
Price: $0.99 USD. Words: 23,970. Language: English. Published: July 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management
Stress is controllable and manageable. Learn how to do that quickly and easily - with an informative and positive approach. Created originally for marketing in the United Kingdom, these methods and information apply to everyone.
Your Little Steps to Self Confidence for Life
Price: Free! Words: 12,880. Language: English. Published: June 23, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Motivation and inspiration
Includes a free 30 day personal development course "Little Steps" This is a collection of confidence blog posts that I have written for a number of different personal development websites. I've reordered them in to a more logical sense to make it easier to find the help that you need.
Ten Steps to Lowering Your Stress: An Eclectic Guide to Happiness
Price: Free! Words: 11,150. Language: English. Published: June 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anger management
This book is a non-traditional look at various ways of coping with the stress that afflicts so many people in their day-to-day lives. It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry.
Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
Price: Free! Words: 5,630. Language: English. Published: May 13, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Healing
Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.
The Hormone Detective
Price: $9.99 USD. Words: 20,170. Language: English. Published: May 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
A Practical Guide to Fat Loss, Renewed Energy, and Getting Your Life Back
Stories for the 12 Days of Christmas
Price: $3.99 USD. Words: 22,990. Language: English. Published: April 16, 2015. Categories: Fiction » Holiday » Christmas
"Stories for the 12 Days of Christmas" provides a baker's dozen of realistic short stories with a Christmas theme to provide readers with a welcome break over the often-stressful holidays. They will help readers get into the Christmas spirit, and they'll also remind them of the real reason for the season.
Stress to Success - Business Owners Book
Price: $2.99 USD. Words: 5,920. Language: Australian English. Published: April 12, 2015. Categories: Nonfiction » Business & Economics » Personal success
Are you a stressed out business owner? This is an easy to read book with tried and tested tools to assist you in being at your peak performance while working in and on your business.
7-Day Mindfulness
Price: $4.60 USD. Words: 13,610. Language: English. Published: April 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Inspiration » Meditation
For many of us, the world of everyday life is a busy and hectic place to live in and we often lose sight of what it means to be a ‘human being’ rather than a ‘human doing’. 7-Day Mindfulness offers a short programme of simple yet powerful techniques & exercises – that anyone can do in just a few minutes every day – to awaken awareness of your senses, helping you to learn to let go and feel better.
Surviving the STRESS of Your Parents' Old Age
Price: $4.99 USD. Words: 70,390. Language: English. Published: April 11, 2015. Categories: Nonfiction » Relationships and Family » Aging
How to combat or prevent life crippling depression and how to traverse the mine fields of elder care such as: Is it time for our elder to hang up the car keys?, How to deal with hospital stays and doctor's appointments?, What happens if they get dementia?, Should they live with us, or a care facility?, How to deal with our loved ones belongs after they relocate to the nursing home or af
Feet Up Therapy
You set the price! Words: 2,630. Language: English. Published: April 1, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Healing
Feet Up Therapy is a self help therapy book designed to make people laugh and help people with mental health issues.