Books tagged: stress

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Stress Less. Love Life More: How to Stop Worrying, Reduce Anxiety, Eliminate Negative Thinking and Find Happiness
Price: $6.99 USD. Words: 40,220. Language: English. Published: December 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Macrobiotics, Nonfiction » Self-improvement » Stress Management
This book explores the effects of stress on the body and mind and offers practical solutions to achieving the right balance in our life. It explores ways to master effective stress management, as well as providing quick-fix stress relievers and ongoing therapies such as yoga, massage, nutrition, and meditation.
Before It Hits the Fan: Quick Communication Tips to Help You Resolve Conflict and Reduce Stress
Price: $0.99 USD. Words: 29,110. Language: English. Published: November 30, 2017. Categories: Nonfiction » Business & Economics » Business communication / general
When it comes to conflict, many of us don’t know how to competently handle these conversations. We fear making it worse or avoid it, thus making it worse. This book will take away your stress with quick tips on what to do in that moment. These are the tips that thousands of clients have told me are their favourites. Fast, fun, easy to use, and instant results.
Bounce: Overcoming Adversity, Building Resilience, and Finding Joy
Price: $6.99 USD. Words: 33,500. Language: English. Published: November 26, 2017 by Mollie Mathews. Categories: Nonfiction » Self-improvement » Stress Management
More than a collection of thoughts for the day, Bounce: Overcoming Adversity, Building Resilience and Finding Joy offers a progressive program of holistic—mental, emotional, physical and spiritual—study, guiding you through essential concepts, themes, and practices on the path to well-being, joy, and happiness.

It Feels Good to Feel Good, Learn To Eliminate Toxins, Reverse Inflammation And Feel Great
Price: $9.99 USD. Words: 88,490. Language: English. Published: November 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / immune system, Nonfiction » Health, wellbeing, & medicine » Family health
A manual based on how Meyer discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in all aspects of her life, how she found the right doctor, and how she finally returned to wellness. Toxic load was a big part of her inflammation.
Stress Less, Live More: Everyday Stress, Everyday Solutions
Price: $7.99 USD. Words: 29,790. Language: English. Published: October 30, 2017 by MoshPit Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Educational psychology
David writes this book from his discovery and recovery experiences. He uncovers three kinds of stress. The stress we choose, the stress that chooses us and everyday, unnecessary stress. He uses the tragedy of the 1998 Rolex Sydney to Hobart Yacht Race as a backdrop for many important things we all need to learn.
The Imagine Project: Empowering Kids to Rise Above Drama, Trauma, and Stress
Pre-release—available February 14, 2018. Price: $9.99 USD. Language: English. Categories: Nonfiction » Parenting » Childhood psychology, Nonfiction » Education and Study Guides » Counseling / academic development
Dianne Maroney is a Clinical Nurse Specialist in Psychiatric/Mental Health Nursing. She is a thought leader in the area of stress and trauma in children, and founded The Imagine Project, Inc., a nonprofit organization that helps kids, teens, and adults overcome challenging life circumstances through expressive writing.
Worry Less and Get More Back
Price: Free! Words: 39,840. Language: English. Published: October 20, 2017. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Computers and Internet » Computer literacy
The book is for anyone who has a computer they use for computer hobbies and to look things up but they feel they are not getting enough back from their life.
Never Surrender: How to Overcome Life's Greatest Challenges
Price: $4.99 USD. Words: 11,520. Language: English. Published: October 11, 2017. Categories: Nonfiction » Self-improvement » Motivation and inspiration
Joseph was an M1 Tanker in the 1st Infantry Division, U.S. Army. (Big Red One) It’s America’s most lethal division. His mission was to lead the attack on the enemy mine field while being attacked by chemical and biological weapons in the Gulf War. The information in this book isn’t ordinary. This book will show you why your problems aren’t a coincidence and how to
Stress and Relaxation
Price: $3.99 USD. Words: 7,300. Language: English. Published: October 9, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is a book explaining stress and it's effects on the body and mind. It also suggests a wide variety of ways to combat stress, and provides a link to an audio file which will help readers to relax.
Pain, Life, Love
Price: Free! Words: 5,760. Language: English. Published: October 1, 2017. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Religion and Spirituality » Spiritual awakening
This book is a field guide. It is a deep, heart-felt short dive into aspects of life that we all share and can find confusion in. My hope is that this book resonates with you and can bring some clarity into your life. I hope that this book helps you to move through emotional pain and challenges in your life in new and healing ways. And above all, I hope these words help you in your life.