Books tagged: stress and coping strategies

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Found 17 results

Your Guide to Happy and Stress-Free Living
Price: $4.93 USD. Words: 18,580. Language: English. Published: February 27, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / General
Discover the Secrets of Stress-Free Living: Learn how to stop worrying and become happier. If you are looking for an easy and simple way to reduce stress in your life, you've come to the right place. Are you tired of being unhappy? Do you feel that your stress levels are way too high to handle? Then this guide is for you!
Your Guide to Happy and Stress-Free Living
Price: $4.93 USD. Words: 19,100. Language: English. Published: February 27, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / General
Discover the Secrets of Stress-Free Living: Learn how to stop worrying and become happier. If you are looking for an easy and simple way to reduce stress in your life, you've come to the right place. Are you tired of being unhappy? Do you feel that your stress levels are way too high to handle? Then this guide is for you!
Beneath the Cap
Price: $3.99 USD. Words: 97,050. Language: English. Published: March 16, 2013 by CUSTOM BOOK PUBLICATIONS. Categories: Fiction » Inspirational, Fiction » Themes & motifs » Psychological
Walk in the shoes of those police who suffer the most... follow a day in their lives and the next thirteen and a half hours will seem like a lifetime. Is Post-Traumatic Stress Disorder, a genuine psychological illness or a weakness? YOU DECIDE... Based on real life events, this is a story of several officers and their very personal struggle with Post Traumatic Stress Disorder.
The Little Black Book Of Stress Relief Secrets
Price: $1.99 USD. Words: 15,060. Language: English. Published: March 27, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » General
Learn how to how to * STOP Stress Hormones from doing a job on your mind and body * Know when stress launches a sneak attack and what you can do to stop it * Recognize the warning signs that stress is hurting you more than you think! * Use 3 simple exercises you can start doing right now * Feel more at ease and happy * Enjoy more high quality energy * Sleep well again
Health & Healing through Yoga
Price: $9.99 USD. Words: 72,850. Language: Commonwealth English. Published: April 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Besides solutions to common afflictions - stress, heart disease, hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, well-being and conscious living.
The Mental and Emotional Tool Kit
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Personal Growth / General
(5.00)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.
The Ultimate Guide to Anti-Aging
Price: $10.00 USD. Words: 55,380. Language: English. Published: September 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Party girl extraordinaire Anna G. Miller is known in New York, London, Paris etc. as “the vampire”. Her decadent lifestyle should have aged her (as it did others). Instead, on a regular basis, women approached Anna everywhere - in the streets, at parties, at the opera, in stores, in yoga classes, airplanes – worldwide – to ask how she achieved such perfect skin.
Ralph's Universe
Price: $0.99 USD. Words: 1,830. Language: English. Published: November 7, 2013. Categories: Fiction » Poetry » Spiritual, Fiction » Inspirational
"Sometimes poetry must be studied. The nuances created by Th.Trkstar give the reader glimpses into a WORLD rarely seen or understood. He has an almost Zen-like vision coupled with an obvious sense of humor that brings to light the extraordinary in the simplest things. . .an eclectic place to explore." *Ahnyez Young* also FREE “volumet” On Going Universe the Thread to Mend... on Smashwords
How To Keep Yourself Productive In Stressful Working Conditions
Price: $13.00 USD. Words: 10,270. Language: English. Published: May 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Work-related health
Dodge the stress,avoid straining yourself too much by using your body muscle.Instead try the one trick here in this eBook,it will give you a hint of what is going on and th you will be able to figure out the rest in your life buy yourself !!
Don't Stress - RELAX
Price: $3.49 USD. Words: 18,900. Language: British English. Published: May 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Psychology » Stress
A self-help book on stress and how to be more in control of your life.