Books tagged: stress and sleep

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Found 4 results

सुषुप्ति योग - निद्रा योग , sushupti yoga, nidra yoga
Price: $2.25 USD. Words: 7,010. Language: Hindi. Published: February 24, 2015. Categories: Nonfiction » Religion and Spirituality » Yoga
जिस निद्रा को सामान्य जन केवल एक निष्क्रियता का अंतराल मानते हैं योगी जन उसी काल को मनुष्य के निर्माण की वास्तविक प्रयोगशाला के रूप में जानते हैं. ध्यान से विचार करें कि आप निद्रा में होते हैं तब केवल आपका शरीर बहरी स्तरों पर हिल नहीं रहा होता। आप मात्र करवट बदलते हैं। परन्तु भीतर आपके शरीर के समूचे अंग अवयव पूरी सक्रियता से कार्यरत होते है। आगरा आपके भीतरी अंग कार्य नहीं कर रहे हों तो आप जीव
Appropriate Detachment
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
Controlling the Yo-Yo
Price: $9.99 USD. Words: 42,300. Language: British English. Published: December 2, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Depression
Need help controlling your emotional yo-yo? Need a quick fix and effective long-term strategies? This is a do-it-yourself book full of quick, simple methods to combat the mental, emotional and physical challenges of life. It doesn't matter what is bringing your yo-yo down. Learn how you can get immediate positive results… any time! You will become your own best friend.
Alternative Therapy How To Combat Stress
Price: $4.99 USD. Words: 5,810. Language: English. Published: March 21, 2013 by M-y Books. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Yoga
Alternative therapy gives you a guide on how to combat stress in many ways which you might be affected by, such as gastric problems, constipation, blood pressure and many other ways in which you could be affected by. It also has a variety of illustrations in which you can follow and also a great guidance on food sensitivity, reflexology, economical stress, colour therapy and yoga exercises.