Books tagged: stress anxiety

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Found 28 results

Get Inspired, Get Informed & Get Going!!!
Price: $9.99 USD. Words: 12,690. Language: English. Published: December 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Self-improvement » Stress Management
Students turn up to schools unaware of the reason. Graduates are, at best, lost. Executives are unfulfilled. Entrepreneur could-be’s and would-be’s – too many Life crisis in 20, 30, 40 year olds is a common sight Money (mostly the lack of it) is on the mind of everyone Morale and self confidence scores pretty low Frustration is a common state for many Unhappiness is rife.
I Hate My Job!: How to be Happy at Work Even When Your Day Job Sucks
Price: $2.99 USD. Words: 9,400. Language: American English. Published: November 3, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Life’s too short for your work life to screw up your REAL life. If your day job is making you feel like garbage, it’s time to gear up and get some new survival strategies. Stop letting your crappy day job mess with your mind! Whether you’re a barista, a server, an administrative assistant, or a middle manager, this book is here to give you practical strategies to get through your crappy workday.
Your Energy Works Workbook
Price: Free! Words: 6,210. Language: English. Published: November 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Anxieties & Phobias
A free self-healing workbook based on the original Your Energy Works; brings to you; everyday healing techniques to empower you to cope with anxiety and stress. for too long we have looked for answers outside of ourselves, it is time we took back control of our everyday mental, emotional, physical and spiritual well-being.
Your Energy Works
Price: $3.99 USD. Words: 40,790. Language: English. Published: October 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Anxieties & Phobias
Your Energy Works on Anxiety & Stress, taking back control of your Mental, Physical and Emotional well-being.
The Resilient You. Bouncing Back and Winning the Stress Game
Price: $14.99 USD. Words: 27,500. Language: English. Published: June 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
You can’t eliminate stress entirely. It’s part of life. You can however, manage it. It’s how we react to stress and our level of resiliency that makes the difference. Coping techniques found in this book will help you control stress and bounce back quickly to help you maintain your health and happiness.
Life Enhancement Hypnosis
Price: Free! Words: 12,140. Language: English. Published: April 11, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Hypnotism
Have you been curious as to whether hypnosis can enable you to change bad habits, alleviate unhealthy stress or improve your self-confidence? Life Enhancement Hypnosis is an anthology of articles written by experienced hypnosis practitioners on topics for which they have both a passion for working with and a high level of expertise.
Managing Multiple Priorities
Price: $4.00 USD. Words: 4,520. Language: English. Published: January 15, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Learn to be more proficient and effective at handling priority issues
27 Ways to Keep Stress in Check
Price: $6.00 USD. Words: 3,880. Language: English. Published: January 10, 2018. Categories: Nonfiction » Self-improvement » Stress Management
How to cope with stressful environments and reduce stressors
Project Management like Running A Marathon
Price: $12.99 USD. Words: 8,980. Language: English. Published: October 25, 2017. Categories: Nonfiction » Business & Economics » Project management, Nonfiction » Sports & outdoor recreation » Running & jogging
If you think about it, a project is like a marathon. In order to participate in a marathon, you need to prepare yourself well. Whether you’ve done something similar before or even if you do this for the first time, you’ll follow the some important steps. You’ll train, feed yourself well, buy the necessary gear, put yourself into a schedule, and even rest.
The Many Colors of Natalie
Price: $6.00 USD. Words: 2,360. Language: English. Published: August 6, 2017. Categories: Nonfiction » Entertainment » Humor & satire, Nonfiction » Relationships & Family » Emotions
From beginning to end this book is a part of me. Technically there was no plan when writing this book. It just happened. Sometimes it doesn’t hurt to take a risk here and there. In my eyes I see a world colored in dark