Books tagged: stress at home

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Found 14 results

Ten Steps to Lowering Your Stress: An Eclectic Guide to Happiness
Price: Free! Words: 11,150. Language: English. Published: June 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anger management
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This book is a non-traditional look at various ways of coping with the stress that afflicts so many people in their day-to-day lives. It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry.
How To Eliminate Depression, Stress And Anxiety, Permanently Without Medications?
Series: Success & Self-Development. Price: $4.99 USD. Words: 9,070. Language: English. Published: July 9, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Emotional healing
Do you feel sad, hopeless and depressed for something that happened to you in the past? As a result, you have nightmares, negative tendencies, and always worry that it may happen again - living in a world of isolation. Are you taking antidepressants, or other medications, to keep your mood up? Depression is a very serious condition and pills bring a temporary relief. They do not cure...
Appropriate Detachment
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
Stress: Appraisal and Coping
Price: $0.99 USD. Words: 4,440. Language: English. Published: March 23, 2014. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
Stress is the silent killer. Here's why and how. Rate your own stress using an internationally validated scale. What is stress? How does it affect the body? The mind? How to cope? This quick read puts it all into perspective.
Controlling the Yo-Yo
Price: $9.99 USD. Words: 42,300. Language: British English. Published: December 2, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Depression
Need help controlling your emotional yo-yo? Need a quick fix and effective long-term strategies? This is a do-it-yourself book full of quick, simple methods to combat the mental, emotional and physical challenges of life. It doesn't matter what is bringing your yo-yo down. Learn how you can get immediate positive results… any time! You will become your own best friend.
Alternative Therapy How To Combat Stress
Price: $4.99 USD. Words: 5,810. Language: English. Published: March 21, 2013 by M-y Books. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Yoga
Alternative therapy gives you a guide on how to combat stress in many ways which you might be affected by, such as gastric problems, constipation, blood pressure and many other ways in which you could be affected by. It also has a variety of illustrations in which you can follow and also a great guidance on food sensitivity, reflexology, economical stress, colour therapy and yoga exercises.
The Powerful Introduction to Mindful Stress Reduction
Price: $9.99 USD. Words: 23,550. Language: English. Published: March 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Introducing A Revolutionary New Approach To Reducing Stress, And How YOU Can Take Advantage Of It Before Anyone Else! Are you letting Stress take control of your life?
Stress Management: 101 Best Ways to Relieve Stress and Really Live Life
Price: $0.99 USD. Words: 15,500. Language: English. Published: March 4, 2012 by LaurenzanaPress. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
Stress is not always a bad thing. When we exercise, we’re putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger. But there’s a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress. Here are 101 secrets for managing stress.
On Course - Strategies For Successful Living
Price: $9.99 USD. Words: 73,260. Language: English. Published: February 3, 2012. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
Wouldn’t you love to have one ready reference that helps you to navigate through the challenges we all must face: adversity, forgiveness, change, dealing with difficult people, overcoming guilt, finding your purpose and so much more? This book is an excellent resource you and your family will use again and again.
Life Under the Limbo Bar
You set the price! Words: 30,980. Language: English. Published: June 27, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress Management is truly over-rated. The reality is there is little that can actually be managed. Survived maybe, but not managed!!! Striving to be perfect and ‘do it all’ is creating toil on our lives and our overall health. Learning to adopt a strategy of lightening up and producing a positive attitude might be easier than you think.