Books tagged: stress at workplace

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Found 11 results

From Bully to Bull's-Eye: Move Your Organizaion Out of the Line of Fire
Price: $7.95 USD. Words: 61,060. Language: English. Published: January 10, 2017. Categories: Nonfiction » Business & Economics » Workplace culture, Nonfiction » Business & Economics » Business ethics
"From Bully to Bulls-Eye" reveals the deep-seated dangers of bullying to everyone who works. It pinpoints the identifying characteristics of bullies and outlines how bullying undermines corporate profitability and value and how CEOs and boards can remedy it.
Dealing with Stress
Price: $3.99 USD. Words: 4,360. Language: English. Published: November 25, 2016. Categories: Nonfiction » Self-improvement » Stress Management
There is no exact measure or definition of stress, but it is generally defined as the physical and normal response of body to things that makes it feel worried and bothered. Stress affects individuals differently, the same way individuals view stress in different ways. It is true that stress is already part of life and it can strike at any point in one’s life.
STRESS NO MORE - 20 Healthy Ways To Reduce Stress, Anxiety & Worry In Your Life
Price: $3.99 USD. Words: 25,960. Language: English. Published: June 1, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
We were not designed to carry tons of stress and anxiety. That’s because stress and anxiety make us sick, weak, fatigued, unfocused and unproductive. When we are stressed, we say and do dumb things, and our chances of excelling in life are reduced. Unfortunately, this happens to too many people in our society today; but it doesn’t have to be that way with you. In this book you will learn how to...
The "How to" of Stress Management
Price: $2.99 USD. Words: 6,660. Language: Australian English. Published: January 2, 2015 by Wayne Back. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Management and human resources
This book covers identifying and dealing with stress. Chapter one: The nature of stress Chapter two: Stress symptoms Chapter three: Three types of stress management Chapter four – Mental solutions to stress Chapter five - Physical solutions to stress Chapter six – Emotional solutions to stress
Appropriate Detachment
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
The Return of Hope - A Personal Story of Overcoming Stress and Depression
Price: $2.00 USD. Words: 16,960. Language: English. Published: May 26, 2012. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Mental illness
Author Helle Eriksen tells an honest story of fighting stress and depression. She tells you how she got her life back after a long and chaotic period in life, which resulted in a major depression. Her aim is to make the reader feel less lonely and start talking and writing about stress and depression. This book is recommended to everybody who is familiar with stress and depression.
The Business Yogi: How to be happy at work
Price: $5.99 USD. Words: 30,880. Language: English. Published: April 25, 2012. Categories: Nonfiction » Business & Economics » Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Are you happy at work? Do you start each day with a deep sense of alignment and meaning? Are you equipped with the tools to be resilient, focused and positive in the workplace? The Business Yogi: How to be Happy at Work introduces different ideas, tools and practices taken from yoga to enhance work, entrepreneurship and everyday living.
Courage - Key Battles In The War Against Workplace Stress
Price: $4.97 USD. Words: 10,300. Language: English. Published: April 14, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success
The first book in a series of seven short self help books by Tom (TJ) Jones focuses on helping people in their workplace to avoid the normal reaction of acting like a coward when pressure gets to be seemingly impossible for them on the job. TJ uses military values to show them how they can react differently with "courage" to stressful situations and be much more successful in their careers.
The Stress of Eve: Your Body, Your Mind, Your Life
Price: $9.87 USD. Words: 11,590. Language: English. Published: March 22, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Got stress? The women in this book certainly do. Read their stories to see how we worked together to transform their lives of overwhelm, feeling stuck, and frustration into clarity, joy, and feeling empowered. This book is filled with information and questions for you to answer to help you gain clarity and see possibilities. It could be the beginning of helping you save what matters to you most.
Stress Management: 101 Best Ways to Relieve Stress and Really Live Life
Price: $0.99 USD. Words: 15,500. Language: English. Published: March 4, 2012 by LaurenzanaPress. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
Stress is not always a bad thing. When we exercise, we’re putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger. But there’s a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress. Here are 101 secrets for managing stress.