Books tagged: stress exercises

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Found 2 results

Stress Release The Fastest Way
Price: $5.00 USD. Words: 10,090. Language: English. Published: December 15, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Diseases
Every human being builds up stress during his/her life. This book contains insights in how stress is being build up, how the process of stress build up is working and what will happen if you release it. We will show you a simple, fast and incredibly effective way to do it. In fact you only need to do Two Exercises during Two Minutes to bring your body to release its stress.
Stress Management: The Simple Guide To Managing Stress In Your Life
Price: Free! Words: 20,650. Language: American English. Published: September 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
I have also dedicated chapters that discuss in detail how you can use time management and nutrition to help you cope with stress. Managing stress is something that anyone can learn and this book will help you to manage your stress and live a happy and stress free life.